- Stress and anxiety
- Family of origin issues
- CBT and solution-focused
About Faye
Faye White is a Licensed Professional Counselor (LPC) in Alabama with 20 years of experience. She works with adults facing stress, anxiety, depression, grief, relationship concerns, family matters and career challenges. She also helps people dealing with changes in life, intimacy-related issues, anger, self-esteem, ADHD, and compassion fatigue.
Her approach is practical and structured. Sessions focus on clarifying the problem, setting realistic goals, and working toward behavioral changes that fit the client's life. She uses person-centered methods alongside cognitive behavioral techniques and solution-focused strategies to help people identify options and make decisions.
Faye often helps clients untangle patterns that come from their family of origin and the roles they grew up with. She offers straightforward conversations about communication, commitment, caregiving stress, blended family concerns, and managing guilt or shame. She also addresses issues such as abandonment, divorce and separation, and hoarding when these affect daily functioning.
Clients can expect detailed, goal-oriented work that emphasizes clear steps and measurable changes. Faye supports people who want to weigh their options, set achievable goals, and practice new behaviors between sessions. Her background includes two master’s degrees in counseling and a doctorate degree in counseling.
She practices in Alabama and provides services in English. People who are considering therapy are encouraged to use the platform process to match and schedule a first session.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and helping people clarify what matters to them; it supports decisions about relationships, roles, and family patterns. Cognitive Behavioral Therapy (CBT) looks at thoughts and behaviors to change unhelpful patterns, which can help with anxiety, depression, and anger. Solution-Focused Therapy zeroes in on practical next steps and small changes that move a person toward their goals.Finding the right approach is part of the process. The therapist works collaboratively with each person to decide which methods fit their needs, goals, and preferences. That means trying strategies, checking what helps, and adjusting plans together as work progresses.
Session formats are not listed in the biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy life - for example, shorter check-ins between commitments, video when a face-to-face feel is helpful, or phone sessions when video is difficult. Those practical choices can help people maintain consistency and practice new skills in day-to-day settings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alabama
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, relationship and family concerns, plus career and caregiving stress and related problems.
What is her therapeutic style?
Her style is focused and practical. She helps people set realistic goals and work toward concrete behavior changes.
How much experience does she have?
She has 20 years of counseling experience, including work with family conflict, aging issues, and intimacy-related problems.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) registered with the Alabama board and practices in Alabama.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How are costs handled?
Fees vary with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.