- Stress and anxiety
- Family of origin
- CBT and DBT methods
About Erin
Erin Kemp is a Licensed Clinical Social Worker (LCSW) practicing in Louisiana with 15 years of professional experience. She works with adults on stress, anxiety, LGBT-related concerns, motivation, self-esteem, confidence, and depression. Erin presents straightforward support for people who are noticing how family patterns still shape their choices and relationships.
Her approach starts with listening. She treats each person as the expert on their own story and helps them notice strengths they already have. Sessions focus on practical steps, clearer choices, and small changes that reduce overwhelm.
Erin draws on client-centered work to follow what matters to the person in the room. She also uses cognitive behavioral techniques to identify unhelpful thinking and DBT skills to manage intense emotions. Mindfulness and motivational interviewing are woven in to help people build steady habits and keep momentum.
She helps people understand how early family roles, expectations, and communication patterns continue to influence adult life. That can look like talking through boundaries, improving sleep and stress routines, or building confidence at work and in relationships. Erin also supports those dealing with grief, parenting strain, chronic health challenges, and questions around intimacy.
Sessions aim to be practical and focused. Erin works with each client to set realistic goals and check progress along the way. She accepts international clients and conducts sessions in English. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Client-centered therapy is about following what matters most to the person and building sessions around their priorities. It helps people who need a respectful process to talk through patterns from their family of origin and decide next steps.Cognitive Behavioral Therapy, or CBT, focuses on spotting unhelpful thoughts and testing new ways of thinking. It is useful for anxiety, low mood, and practical problems like sleep or work stress. Dialectical Behavior Therapy, DBT, teaches skills for emotion regulation and distress tolerance and can be helpful when feelings feel overwhelming.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods, and adjust the plan based on what helps most. That decision is collaborative and revisited over time.
The original biography did not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-in meetings when needed, and reduce travel time. Licensed professionals commonly use techniques from CBT, DBT, and mindfulness in virtual sessions to focus on noticeable change and practical skills.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Louisiana, Texas
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She helps with stress, anxiety, depression, self-esteem, LGBT-related issues, and problems connected to family of origin. Other areas include grief, parenting strain, sleep difficulties, and career stress.
What is her therapeutic style?
She uses a client-centered stance and emphasizes practical skills. Cognitive behavioral and DBT techniques are used to change thinking patterns and manage strong emotions.
How much experience does she have?
She has 15 years of professional experience working with adults on a range of concerns from mood to relationship and family issues.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Louisiana. Her practice is described as based in Louisiana.
Which languages are supported and can international clients participate?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats were not specified in the biography. Please confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.