Eric Troy, LMHC

Eric Troy is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 15 years of experience. He lists stress, anxiety, depression, relationship and family concerns, LGBTQ issues, grief, addiction, self-esteem and coping with life changes among the topics he works with.

He trained in psychology and sociology and completed a master’s degree in psychology with a specialty in mental health counseling. He also holds a doctoral degree in industrial and organizational psychology and completed the required internship and licensing steps to become an LMHC in Florida. His background includes work in South Florida, where a broad cultural mix influenced his clinical perspective.

Eric uses several common therapeutic approaches. He draws on client-centered methods to keep conversations focused on the person sitting in front of him. He also applies cognitive behavioral techniques to identify patterns of thought and behavior that cause distress. Dialectical behavior therapy skills are used when emotion regulation and coping skills are needed.

In sessions he works on concrete problems such as managing anxiety, resolving communication problems, navigating separation and divorce, addressing family of origin issues, and coping with caregiving stress. He also assists people dealing with sexual identity matters, body image, commitment and codependency concerns, and workplace or career strains.

He offers a practical, problem-focused style that aims to help people name patterns and try new ways of relating. Language options include English and Romanian. People outside the United States are not currently accepted, so arrangements should be made within Florida where his license applies.

Using CBT and DBT approaches in remote sessions