- Stress and anxiety
- Bipolar and depression
- Attachment and abandonment
About Elizabeth
Elizabeth Van Den Berg is an LPC (Licensed Professional Counselor) licensed in Colorado with 12 years of experience. She works with adults dealing with stress, anxiety, bipolar disorder, depression, self-esteem concerns, and coping with life changes. She also supports people facing issues linked to attachment, abandonment, adoption and foster care, and blended family dynamics.
Her style is straightforward and practical. She treats the person in front of her as the expert on their life and looks for strengths to build on. Sessions focus on clear steps people can try between meetings to test what helps in daily life.
Elizabeth describes working with relationship patterns that start in childhood and still affect daily behavior. She talks through how expectations, roles, and communication learned early on can shape current stress and self-worth. The work is aimed at helping people notice those patterns and try different ways of responding.
She has experience assisting people managing chronic mood concerns such as bipolar disorder and ongoing depression alongside everyday anxiety and life transitions. She also addresses caregiver stress, body image, codependency, and communication problems related to family of origin issues.
Elizabeth lives abroad but maintains a schedule aligned with Colorado time differences. Her hours include slots outside a typical 9-5 to accommodate people who work nights or have irregular schedules. Before booking, confirm session times and formats to make sure they match your needs.
Therapeutic approaches and working online
Elizabeth uses evidence-based techniques aimed at practical change. One common approach focuses on identifying unhelpful thinking and testing new ways of responding to stress and low mood. This helps with anxiety, depression, and everyday coping strategies.Another approach looks at patterns that start in childhood such as attachment and family roles. Work in this area involves tracking how early expectations affect current relationships and trying small changes in communication and boundaries to see what shifts.
Finding the right approach is part of the work. The therapist will discuss options and help decide what fits best based on the client's goals and preferences. That selection is collaborative and can be adjusted as therapy progresses.
Her schedule reflects Colorado time while she lives abroad, and she notes availability in hours outside a typical 9-5 to suit night shift workers and others with irregular schedules. The original biography does not list specific session formats, so confirm current session options before booking. Online sessions can make it easier to fit meetings into a busy day or to avoid travel, but check which formats are offered and choose what works practically for your routine.
Areas of expertise
Primary focus
Additional focus areas
Experience
12+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, bipolar disorder, depression, self-esteem, and coping with life changes. The profile also lists attachment issues, abandonment, adoption and foster care, and related family of origin topics.
How would you describe her therapeutic approach?
She uses a practical, strengths-focused approach that treats clients as experts on their own lives. Sessions emphasize noticing patterns from early family life and trying concrete steps to change unhelpful routines.
How much experience does she have?
She has 12 years of professional experience working with adults on mood, anxiety, self-esteem, and family of origin concerns.
Where is she licensed and based?
She holds an LPC credential and is licensed in Colorado. She currently lives abroad but maintains a schedule reflecting Colorado time.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions scheduled and what about cost?
Sessions use a subscription model that can be canceled at any time and cost varies with location. Confirm exact pricing details before booking.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.