- Stress and anxiety
- Attachment issues
- ADHD and coping
About Edward
Edward Brock is a Licensed Mental Health Counselor (LMHC) with 12 years of clinical experience based in Washington. He works with adults who are facing stress, anxiety, relationship strain, low self-esteem, and life transitions. He also helps people coping with addictions, grief, ADHD, and family-of-origin concerns.
Brock focuses on clear, practical conversations. He uses approaches such as Acceptance and Commitment Therapy, Attachment-Based work, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to address patterns that began in childhood and still affect day-to-day life. Sessions look at how roles, expectations, and communication from the family you grew up in shape current choices.
He often helps people name repeating patterns and try small changes that make daily life easier. That can mean practicing new ways to speak up, setting boundaries, or learning stress-management skills. He also supports people dealing with abandonment, adoption and foster care history, blended family issues, and attachment difficulties.
Brock includes coaching-style work for career questions and parenting concerns alongside clinical approaches. He works with people on decision points like separation, caregiving for aging relatives, or navigating commitment worries. His background also covers loneliness, codependency, and coping after loss.
Sessions are offered in English and he accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, clients select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with those values despite difficult thoughts or feelings. It can help with anxiety, low motivation, and decisions that echo family expectations.Attachment-Based Therapy looks at how early relationship patterns influence present connections. Sessions use discussion and exercises to notice repeating roles, improve communication, and reduce reactive responses in relationships.
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thoughts and try new behaviors to change feelings and outcomes. It is practical for stress, anxiety, and managing everyday challenges that come from old family patterns.
Finding the right approach is part of the work. Edward will collaborate with each person to pick methods that fit their goals and preferences. That may mean combining elements from different approaches and adjusting them over time based on what helps most.
The biography did not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. Therapists and licensed professionals often use these benefits to keep progress moving without asking for large schedule changes.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Washington
Languages
English
Frequently asked questions
What concerns does he address related to family patterns?
He works with family-of-origin issues such as how roles and expectations from childhood still influence relationships and self-worth.
What is his general approach in sessions?
He uses practical, conversation-based work that combines therapy and coaching to change repeating patterns and build skills for daily life.
How much experience does he have?
He has 12 years of experience working with adults on stress, relationships, addictions, grief, parenting, and related concerns.
What are his credentials and where is he based?
He is a Licensed Mental Health Counselor (LMHC) practicing in Washington.
Which languages are supported and are international clients accepted?
Sessions are offered in English and he accepts international clients.
What session formats does he offer?
Session formats were not specified in the biography; confirm current session options before booking.
How does cost work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.