- Attachment focus
- CBT strategies
- Narrative work
About Deborah
Deborah 'Deb' Lemoine is an LPC - licensed professional counselor in Louisiana with 23 years of experience. She works with adults on stress, anxiety, relationship concerns, grief, depression, self-esteem, and addiction-related issues. Deb also helps people deal with compassion fatigue and concerns linked to gender and sexuality.
She pays attention to how early family patterns shape current life. Many people she sees bring questions about attachment, abandonment, codependency, and family of origin issues. Conversations focus on specific patterns - what repeats, what causes friction, and what someone wants to change.
Her approach centers on talking through experiences and developing practical ways to respond differently. She blends client-centered listening with cognitive-behavioral techniques to spot unhelpful thoughts and test new behaviors. Narrative ideas are used to reframe stories people tell about themselves and their families.
Mindfulness skills are introduced to help with stress and emotion regulation. Attachment-based thinking is used when past relationships still influence trust, closeness, and boundaries. Sessions aim to be straightforward and oriented to everyday problems.
Deb describes her work as secular and respectful of individual beliefs. She adapts conversations to what each person needs and prefers. To begin, she asks about current concerns and what outcomes matter most to the person seeking help.
How attachment, CBT and client-centered work translate online
Attachment-based ideas look at how early relationship patterns affect current connections. Online sessions can use that framework to map where trust and boundaries are getting stuck and practice different ways of relating during conversations. Cognitive Behavioral Therapy (CBT) focuses on spotting unhelpful thoughts and trying small behavioral experiments; online work can include short between-session tasks and discussion of what happened when new choices were tried. Client-centered work prioritizes listening and reflecting back what matters to the person; that approach helps someone clarify values, goals, and next steps during remote sessions.Finding the right mix of approaches is part of the process. The therapist will work collaboratively with each person to decide whether attachment ideas, CBT techniques, mindfulness, or narrative methods fit best for the presenting issues and personal preferences. That choice can shift as therapy progresses.
The biography does not specify session formats, so confirm current online options before booking. Practically, remote sessions can make it easier to fit therapy into daily life, allow brief check-ins when schedules are tight, and let people use or skip video depending on what feels most useful. Licensed professionals adapt approaches so work can focus on real problems and everyday changes even when meetings are held at a distance.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
23+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, grief, depression, self-esteem, addictions, and related concerns such as compassion fatigue and family of origin issues.
What is her therapeutic style?
Her style combines client-centered listening with cognitive-behavioral techniques, narrative approaches, mindfulness, and attachment-based ideas to address thought patterns and relationship habits.
How much experience does she have?
She has 23 years of professional experience working with adults on a range of emotional and relational concerns.
What credential and location are listed?
She is an LPC - licensed professional counselor in Louisiana.
Which languages and international arrangements are supported?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The biography does not list specific session formats. Confirm current session options before booking.
How are sessions paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.