- attachment based
- CBT techniques
- mindfulness practice
About Danielle
Danielle Horn is a Licensed Master Social Worker (LMSW) practicing in Michigan with four years of clinical experience. She works with people managing stress, anxiety, depression, and coping with life changes. She also addresses trauma and abuse, and helps clients who struggle with self-esteem and related relationship patterns.
Danielle takes a direct, thorough approach that focuses on uncovering how past experiences shape present problems. Sessions look at early patterns and attachment dynamics to understand where coping strategies and triggers began. She uses talk work alongside focused techniques to identify repeating roles and expectations carried from childhood and family of origin relationships.
Her work draws on attachment-based ideas and emotionally focused approaches to map how past bonds affect current relationships. Cognitive Behavioral Therapy and mindfulness practices are used to notice thinking and behavior patterns and to build practical coping skills. Motivational interviewing and narrative elements help people clarify goals and rewrite their personal stories when those stories feel stuck.
Danielle describes therapy as an intentional, sometimes intense process that asks clients to look at childhood material and long-standing patterns. She explains upfront that this style requires commitment and a willingness to reflect on earlier life stages. That frankness helps set expectations for the pace and depth of the work.
Clients who prefer a direct style that connects present symptoms to early experiences often seek this approach. She supports people wanting to move beyond surviving patterns toward more consistent emotional regulation and clearer decision making.
How attachment work and skills translate to online sessions
Danielle uses attachment-based ideas to trace how early relationships shape later emotions and behavior. That approach involves looking at patterns of closeness, separation, and caregiving to understand why certain triggers recur. It can help with anxiety, relationship difficulties, and repeating family-of-origin roles.She also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and behaviors and to practice new responses. CBT offers clear, practical steps for reducing anxiety and improving mood, which clients can try between sessions. Emotionally-Focused Therapy is used to map emotional responses and the interaction patterns that keep problems repeating, helping people name and shift core feelings in relationships.
Choosing the right approach is collaborative. Danielle will discuss goals, preferences, and what feels manageable, and then suggest which methods to prioritize. She adjusts the balance of deep exploration and skill-building as the work progresses so clients retain a role in planning their care.
The therapist's specific online session formats were not listed in the biography, so confirm current options before booking. Online work can make sessions easier to fit into a weekday or lunch break, allow shorter check-ins by phone when needed, or avoid travel time for appointments. These practical benefits often help people keep therapy consistent while addressing family-of-origin patterns and day-to-day stressors.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does she work with?
She works with stress, anxiety, depression, coping with life changes, self-esteem, and trauma and abuse. Additional focus areas include attachment issues, abandonment, codependency, body image, and communication problems.
How would you describe her therapeutic style?
Her style is direct and thorough, focusing on uncovering early patterns that shape current difficulties. She combines deep exploration of past experiences with practical techniques to change present behavior.
How much clinical experience does she have?
She has four years of professional experience working in clinical settings. That experience informs her work with trauma, attachment, and mood concerns.
What credentials and location are listed?
She holds an LMSW, which stands for Licensed Master Social Worker, and practices in Michigan.
Are sessions available in other languages or internationally?
Sessions are offered in English. She is not accepting international clients at this time.
Which session formats are offered?
Format details were not specified in the biography. Confirm current session options with the booking process before scheduling.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the chosen subscription.
What is the first step to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.