- Attachment based therapy
- CBT techniques
- Mindfulness practice
About Danielle
Danielle Carrasquillo is a Licensed Clinical Social Worker (LCSW) with 12 years of practice. She is based in New York and lists work with stress, anxiety, relationship concerns, grief, self-esteem, depression, LGBT issues, family concerns, trauma and abuse, and parenting among her focus areas. She draws on clinical experience that includes hospice and oncology social work and time supporting military families.
She approaches therapy in a relaxed, direct style. Sessions include active listening, feedback, and concrete tools people can use between meetings. Danielle uses a mix of methods such as cognitive behavioral ideas, attachment-focused thinking, existential reflection, and mindfulness practices to address daily problems and longer-standing patterns.
Clients often come with concerns linked to where they grew up, like family of origin issues, attachment questions, or patterns that repeat in relationships. Danielle helps people name those patterns and test different ways of relating and coping. She also has experience with caregiving stress, blended family challenges, abandonment concerns, and life transitions including aging and cancer survivorship.
Her clinical background includes a Master of Social Work from the University of Central Florida and a Bachelor of Science in Occupational Education from Wayland Baptist University. Danielle served in the US Army, lived for many years in Florida where she held an LCSW, and recently relocated to New York.
Sessions are described as practical and straightforward. Danielle mixes short-term strategies with conversations about meaning and attachment. People who want clear tools and space to talk about family patterns may find her approach fits their needs.
Therapeutic approaches and what they address
Danielle uses Attachment-Based ideas to look at how early relationships shape current patterns. This approach helps when family history or attachment questions affect trust and closeness in adult relationships.She also draws on Client-Centered principles, which focus on listening and responding to a person’s concerns without directing them. That method supports people who want a conversational, reflective space to sort through feelings and decisions.
Cognitive Behavioral Therapy (CBT) provides practical tools to change unhelpful thoughts and behaviors. CBT can be useful for anxiety, low mood, and stress by teaching specific strategies to try between sessions.
Finding the right mix of approaches is part of the work. The therapist will collaborate with each person to choose methods that fit their goals, needs, and preferences. This is a joint process of testing what helps and adjusting over time.
Confirm the session formats available before booking, since the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy life by reducing travel time, allowing shorter check-ins during a lunch break, or offering telephone options when bandwidth is limited. These practical benefits help people maintain consistency while they address family patterns, caregiving stress, grief, or relationship issues.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Florida, New York
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship and family concerns including family of origin issues, grief, self-esteem, depression, LGBT topics, trauma and intimacy-related problems.
How would you describe her therapeutic style?
Her style is relaxed and direct. She offers active listening, practical feedback, and concrete tools people can use between sessions.
How much clinical experience does she have?
She has 12 years of experience, including roles in hospice and oncology social work and work supporting military families.
What credentials and location should I know?
She is a Licensed Clinical Social Worker (LCSW) with licenses in Florida and New York and practices from New York.
Can I work with her if I live outside the United States?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
Please confirm current session options before booking, as the biography does not specify which formats are offered.
How are sessions paid for?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.