- Family of origin issues
- Cognitive behavioral therapy
- Bilingual English Spanish
About Clara
Clara Angulo is a Licensed Clinical Social Worker (LCSW) licensed in Florida with 10 years of experience. She works with adults on stress, anxiety, grief, depression, self-esteem, relationship and family concerns, and issues that trace back to the family someone grew up in. Clara communicates in English and Spanish and combines practical skill-building with conversational therapy.
Clara draws on cognitive behavioral methods to help people spot unhelpful thoughts and change behaviors. She also uses dialectical behavior ideas to teach emotion regulation and interpersonal skills. Attachment-based ideas guide conversations about how early family roles and expectations still shape current relationships.
Sessions focus on clear goals and usable strategies. Clara mixes mindfulness and acceptance-based techniques when they suit a person's needs. She also uses motivational interviewing and elements of positive psychology to tap into strengths and values.
People meet her for a range of concerns, from coping with life changes to managing anger, ADHD-related struggles, caregiving stress, and family of origin issues. She frames problems simply and breaks them into manageable steps. Conversations are direct and aimed at helping someone practice different responses between sessions.
Clara's background includes varied clinical work in South Florida with diverse populations. Her approach is practical and bilingual, aimed at helping people translate insight into daily changes. Those interested in starting are asked to use the site's matching and scheduling flow to arrange an initial appointment.
Therapeutic approaches used in remote sessions
Clara commonly draws on cognitive behavioral therapy (CBT) to help people identify and change thought and behavior patterns that cause stress or low mood. CBT sessions typically involve setting concrete goals, practicing new skills, and reviewing what works between meetings.She also uses attachment-based ideas to look at how early family roles and expectations influence current relationships. This work helps people notice repeated patterns and try different ways of relating. Acceptance and Commitment Therapy (ACT) is another approach she uses to help people clarify their values and take small steps toward those values despite difficult feelings.
Choosing an approach is collaborative. The therapist will talk about options and try methods that match a person's goals and preferences. Adjustments are made as work progresses so sessions stay practical and relevant.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit meetings into a busy week, allow for shorter check-ins when needed, and reduce travel time. Licensed professionals can use remote sessions to practice skills, review homework, and support changes in everyday routines.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, depression, self-esteem, relationship and family concerns, and related topics listed in her specialties.
How would you describe her therapeutic style?
She uses practical, skills-based work such as CBT and DBT alongside acceptance and attachment-oriented conversations.
How much clinical experience does she have?
She has 10 years of clinical experience and a background working with diverse people in Florida.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices out of that state.
Which languages are supported?
Sessions are offered in English and Spanish.
Are international clients supported?
International clients are not currently accepted.
How are sessions arranged and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.