- Stress and anxiety
- Family of origin
- Self esteem work
About Cherise
Dr. Cherise Murphy-McNear is a Florida-licensed mental health counselor (LMHC) with 21 years of clinical experience. She works with adults on stress, anxiety, relationship strain, family concerns, self-esteem, and coping with life changes. Sessions are presented in straightforward language and focus on practical strategies and conversation.
Her practice often addresses attachment and family of origin issues that shape current behavior and relationships. She also helps with abandonment and trust concerns, codependency, commitment and control issues, and the strain that follows separation or blended family dynamics. She will talk through patterns and explore manageable steps to change how they affect daily life.
Dr. Murphy-McNear’s background includes long-term clinical work in Florida helping people build confidence and motivation after difficult transitions. She brings two decades of experience to conversations about guilt, shame, and feelings of emptiness. First responder issues and gender dysphoria are among the additional focus areas she lists.
In sessions she uses evidence-based therapeutic techniques and adapts discussion to the client’s needs. Expect a blend of practical exercises, reflective conversation, and problem-solving tasks aimed at shifting recurring patterns. Progress is tracked through concrete goals rather than abstract promises.
To begin, clients complete a short matching questionnaire and schedule a first session through the site. Payment uses a subscription that can be canceled at any time. International clients are not currently accepted; sessions are offered in English and provided from Florida.
How evidence-based techniques translate to online sessions
Dr. Murphy-McNear uses evidence-based therapeutic techniques that focus on changing unhelpful patterns and improving daily functioning. One common approach is cognitive-behavioral style work, which looks at thoughts and behaviors to reduce anxiety and increase coping skills. Another approach emphasizes exploring attachment patterns and family of origin influences to understand how early relationships shape current reactions and choices. Choosing the right approach is a collaborative process. The therapist will discuss your goals and preferences, try methods that fit your concerns, and adjust techniques based on what helps. Clients and clinician work together to decide whether to focus on skills practice, reflective work about family patterns, or a mix of both. Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy life - allowing shorter check-ins during a break, avoiding travel time, or choosing a session style that doesn’t require being on camera. These practical benefits help therapy fit into everyday schedules without assuming a particular format.Areas of expertise
Primary focus
Additional focus areas
Experience
21+ years
Listed in
Florida
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship strain, family issues, self-esteem, and coping with life changes. Additional focuses include attachment, abandonment, codependency, and blended family issues.
How does she approach therapy?
She uses evidence-based therapeutic techniques and keeps conversations practical. Sessions combine discussion, exercises, and goal-focused tasks to address recurring patterns.
How much experience does she have?
She has 21 years of clinical mental wellness and professional helper experience, working with adults on a range of relational and personal concerns.
What are her credentials and where is she based?
She is a Florida LMHC and practices from Florida. The credential LMHC stands for Licensed Mental Health Counselor.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees are provided during the sign-up process.
What do I do to start a session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.