Cherie Taylor, LPC - Therapist in Virginia

Family of origin issues
Anxiety and depression
Attachment focused work

About Cherie

Cherie Taylor is an LPC - Licensed Professional Counselor practicing in Virginia with nine years of experience. She works with adults facing depression, anxiety, stress, relationship struggles, and concerns related to identity and LGBTQ issues. She also helps people dealing with addictions, bipolar disorder, grief, and problems tied to family of origin.

Cherie uses practical, evidence-informed approaches to help people notice patterns and try different ways of responding. Sessions involve talking through what feels stuck, learning specific skills to manage intense feelings, and testing new behaviors between meetings. She draws on methods from Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work among others.

She pays attention to how early family roles and expectations continue to affect everyday life now. That can mean looking at communication habits, boundaries, or repeated reactions that cause conflict or isolation. Work often focuses on clearer communication, coping tools for strong emotions, and rebuilding a sense of personal choice.

Cherie also assists people facing caregiver stress, compassion fatigue, career changes, and issues that overlap like co-morbidity or substance use. Practical coping strategies are combined with conversations about values and relationships so changes can fit into daily life.

To begin, potential clients use the site button to complete a short matching questionnaire and schedule a first session. Sessions use a subscription that can be canceled at any time, and session details should be confirmed before booking.

Therapeutic approaches used in online sessions

Cherie commonly uses Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy in her work. ACT focuses on clarifying personal values and practicing small, committed actions even when difficult thoughts or feelings show up. It can help with anxiety, depression, and decisions about relationships and work. Attachment-Based Therapy looks at how early family relationships shape current ways of relating and feeling close to others, which can be useful for family of origin issues and intimacy-related concerns.

Finding the right approach is part of the process. Cherie will work collaboratively with each person to decide which methods fit their goals and preferences. That evaluation is ongoing and can change as people try different skills and notice what helps most.

Confirm the exact session formats before booking since the profile does not list specific delivery options. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and avoid travel time. They also let people connect from different locations within the same state and schedule sessions around work or caregiving responsibilities.

Areas of expertise

Primary focus

Stress, Anxiety LGBT Self esteemBipolar disorderDepression

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuse Grief Intimacy-related issuesAnger managementCareer difficultiesCoping with life changes Compassion fatigue

Additional focus areas

Aging and geriatric issuesAttachment issues Caregiver issues and stressCo-morbidityCodependency Communication problems Control issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issues Workplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Gottman MethodMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

9+ years

Listed in

Virginia

Languages

English

Frequently asked questions

What kinds of concerns does she address?

Cherie works with stress, anxiety, depression, relationship issues, and family of origin concerns. She also addresses addictions, bipolar disorder, grief, and identity-related topics.

What is her general therapy style?

She uses practical, talk-based sessions that focus on noticing patterns and learning skills. Methods drawn from CBT, DBT, ACT, and attachment-informed approaches guide the work.

How much experience does she have?

She has nine years of clinical experience working with adults on a range of emotional and relational concerns.

Where is she licensed and based?

Cherie is a Licensed Professional Counselor (LPC) practicing in Virginia.

Which languages are supported?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions arranged and billed?

Sessions use a subscription model that can be canceled at any time and costs vary by location. Specific session fees should be confirmed during the onboarding process.

How do I get started?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.