- Stress and anxiety
- Family of origin issues
- Couples communication
About Catherine
Catherine Edwards is an LMFT - Licensed Marriage and Family Therapist in Pennsylvania with four years of clinical experience. She works with adults facing stress, anxiety, relationship strains, family concerns, trauma and abuse, and self-esteem difficulties. Catherine also focuses on family of origin issues and related topics such as attachment and abandonment concerns.
Catherine uses straightforward conversation and practical strategies in sessions. She listens for patterns that repeat from early family life and helps people name those patterns. She works with couples on communication and trust, and with individuals who want clearer boundaries or less anxiety.
Her approach draws on several evidence-informed methods, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and elements of the Gottman Method. In practice this means she helps people notice their thoughts, build coping skills, practice emotional regulation, and try out new ways of relating.
Catherine emphasizes values and moral reflection as tools for decision-making. Conversations in sessions are aimed at practical changes - clearer communication, reduced reactivity, and steadier relationships. She invites clients to test small shifts and see what fits them.
Clients who come because family patterns still affect their choices will find a focus on origins and present-day consequences. Catherine encourages clear goals and regular review of progress as part of ongoing work together.
Approaches used online and how they fit everyday life
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that align with their values. It is useful when family patterns pull someone away from goals or relationships they value. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that keep stress and anxiety active. It is practical for reducing worry and testing new responses to old triggers. Emotionally-Focused Therapy (EFT) works on how partners respond to each other emotionally and is aimed at improving connection and repairing trust.Finding the right approach is part of the work. Catherine will help clients decide which methods to try based on current concerns, goals, and what feels most useful in practice. That decision is revisited as progress or obstacles arise, so the plan can change as needed.
Session logistics should be confirmed before booking because formats are not specified in the biography. Online options can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and let people participate without travel. Talk with the provider about format preferences and scheduling so sessions can fit into everyday life.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
Which concerns does she address?
She works with stress, anxiety, relationship and family concerns, plus trauma and self-esteem issues. Family of origin issues are listed among her focus areas.
What is her therapeutic style?
She uses practical conversation, values-based reflection, and skill building. Sessions often include notice of patterns and practicing new ways of relating.
How much experience does she have?
Catherine has four years of clinical experience as an LMFT practicing in Pennsylvania. That timeframe shapes her current work with adults and couples.
What credential and location does she hold?
She is an LMFT licensed in Pennsylvania. Her credential is presented as LMFT and she practices in Pennsylvania.
Which languages are supported?
Sessions are offered in English only.
Does she work with international clients?
International clients are not currently accepted.
How are sessions arranged and what formats are offered?
Confirm current session options before booking, as formats are not specified in the biography. Please check the platform or contact the practice to learn which session types are available.
How is cost handled and how do I begin?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.