- Depression and anxiety
- Family of origin issues
- Anger and self-esteem
About Bruce
Bruce Johnson is a Licensed Professional Counselor (LPC) in Michigan with five years of experience. He works with adults facing depression, anxiety, stress, anger, and low self-esteem. He also focuses on issues tied to family of origin, attachment, and relationship patterns that come from childhood.
He begins by listening to how old patterns show up now. Sessions look at roles learned in the family, expectations that feel stuck, and ways those patterns affect work and close relationships. He uses practical conversation and step-by-step methods to help people recognize and adjust those habits.
When someone brings trauma, substance problems, or intense emotions, he breaks things into manageable parts. That can mean learning calming skills, clarifying boundaries, or rehearsing different ways to respond in tense moments. He explains ideas plainly and practices new responses during sessions.
Beyond immediate symptoms, he pays attention to anger, shame, and guilt tied to family history. He helps people sort through complicated feelings after separation or during divorce and supports fathers who are trying to change repeating patterns.
His work also addresses issues common to first responders and people dealing with co-morbid conditions. Conversations are aimed at making daily life more predictable and less overwhelming. To begin, Bruce asks people to describe current problems, what they want to change, and any limits on time or scheduling, so planning fits real life.
How evidence-based approaches translate to online work
Bruce uses evidence-based therapeutic techniques that focus on skills you can use between sessions. One common approach teaches practical coping and emotion-regulation skills to reduce anxiety, manage anger, and stabilize mood. This involves short exercises, breathing and grounding practices, and stepwise behavioral changes that can be practiced at home or during everyday routines.Another approach breaks larger problems into smaller parts so they are easier to handle. For example, when family of origin patterns drive reactions, sessions look at specific memories, identify the triggers that still matter, and rehearse alternative responses. This method helps people change repeating habits without needing long theoretical explanations.
Choosing the best approach is a collaborative process. The therapist will discuss options, check which methods feel workable, and adjust based on the client's goals and preferences. That conversation helps decide which techniques to emphasize and how to pace progress.
Session formats are not specified in the provided biography, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when schedules are tight, and remove travel time. Talk with the therapist about how to structure appointments so they fit into day-to-day life and support steady progress.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What concerns does he help with?
He works with depression, anxiety, stress, anger, and low self-esteem. He also addresses related issues like substance use, dissociation, and family of origin problems.
What is his therapeutic style?
He uses practical, evidence-based techniques and clear conversation. Sessions focus on identifying patterns and practicing different responses.
How much clinical experience does he have?
He has five years of experience as a practicing counselor. That time has included work with trauma-related concerns and mood issues.
What are his credentials and where is he based?
He holds the LPC credential and practices in Michigan. The profile lists his LPC credential exactly as provided.
Which languages are sessions offered in?
Sessions are offered in English.
Can people outside the US work with him?
International clients are not currently accepted according to the profile.
How are sessions paid for and what do they cost?
Cost varies with location, and sessions use a subscription that can be canceled at any time. Specific rates depend on the chosen plan and location.
How do I begin a first session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule an initial session. That begins the scheduling and matching process.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.