- Attachment-based work
- Cognitive behavioral tools
- Mindfulness practices
About Brittany
Brittany Stewart is a Licensed Clinical Social Worker (LCSW) in Texas and a Licensed Independent Clinical Social Worker (LICSW) in Alabama with four years of clinical experience. She works with adults on stress, anxiety, grief, depression, addictions, and coping with life changes. She also helps with relationship and family concerns and with issues linked to family of origin.
Brittany centers her work on each person’s own experience. She treats clients as the experts on their lives and helps them notice strengths they already have. Sessions focus on practical steps people can try between meetings and on clear ways to manage difficult feelings.
Her approach draws on attachment-based ideas and client-centered methods, which means she pays attention to how early relationships shape current reactions. She also uses cognitive behavioral techniques to spot unhelpful thoughts and mindfulness skills to practice being present with difficult emotions.
In sessions she talks through coping strategies for anxiety, tools for managing cravings or substance use, and ways to handle grief and big life transitions. She also supports people who want to understand how their family of origin patterns affect their current relationships and choices.
Brittany’s background includes work helping people with caregiver stress, adoption and foster care concerns, and communication or commitment struggles. Her practical focus aims to help clients build clearer routines, reduce overwhelming feelings, and try new behaviors that fit their goals.
How her approaches work in online sessions
Attachment-Based Therapy focuses on how early relationships affect current patterns. In online sessions this means noticing how past closeness or distance shows up now in relationships and in reactions to stress. Client-Centered Therapy centers the client’s perspective and strengths, so sessions emphasize listening, reflecting, and letting the client lead what they want to work on. Choosing the right approach is a collaborative process. The therapist will talk with the client about their goals and preferences and try different strategies to see what helps most. Adjustments are made over time based on what the client reports and what feels manageable. Session formats are not listed in the biography, so confirm current options before booking. Practically, online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it simpler to keep therapy consistent during life changes, while the therapist and client figure out which approaches and rhythms best support progress.Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Texas, Alabama
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, depression, addictions, coping with life changes, relationship and family concerns, and issues connected to family of origin.
What is her general therapeutic style?
She uses a client-centered style that treats the person as the expert on their life and emphasizes practical coping strategies to use between sessions.
How much experience does she have?
She has four years of professional experience working with adults on a range of concerns including mood, addiction, and grief.
What are her credentials and where is she based?
She holds LCSW and LICSW credentials and practices from Texas while also holding an Alabama LICSW.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She is not currently accepting international clients.
What session formats are offered?
Session formats are not specified in the biography; please confirm current session options before booking.
How are sessions scheduled and paid for?
Session cost varies with location and uses a subscription that can be canceled at any time; to start, complete the short matching questionnaire and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.