- CBT methods
- Trauma-focused work
- Family of origin issues
About Brittany
Brittany Olson is a Licensed Clinical Professional Counselor (LCPC) practicing in Montana with nine years of experience. She lists a range of concerns she works with, including stress, anxiety, depression, addictions, relationship and family issues, grief, parenting strain, ADHD, and eating concerns. Brittany also notes additional focuses such as adoption and foster care, attachment issues, and family of origin issues.
She has clinical experience across community and residential settings and has worked with early childhood, children, and adolescents in previous roles. Her background includes work in prevention, internships at an LGBTQ+ center, and several years supporting people with substance use challenges alongside broader clinical work.
Brittany describes a direct approach in sessions. She helps people set clear goals and develops a treatment plan aimed at those goals. Sessions focus on practical steps and conversational work that address current problems and patterns carried from earlier family experiences.
Her practice draws on Cognitive Behavioral Therapy and Trauma-Focused Therapy. That means sessions often look at thoughts and behaviors that keep problems going, and at how past painful events affect present reactions. She uses these approaches to help with anxiety, mood changes, trauma responses, and addictive behaviors.
People who come with complicated family histories, adoption or attachment concerns, or caregiving stress can expect focused, straightforward work. Brittany pairs experience from multiple settings with goal-driven sessions to help people make concrete changes.
Before booking, confirm the current session formats offered and any logistical details through the provider’s scheduling flow.
How her approaches translate to online work
Brittany uses Cognitive Behavioral Therapy to help people notice and change unhelpful thoughts and behaviors. CBT is often practical and action-oriented, and it is commonly used for anxiety, low mood, and many everyday stressors.She also uses Trauma-Focused Therapy to look at how difficult past events affect current reactions. This approach helps people process upsetting memories and reduce their ongoing impact on emotion and relationships.
Finding the right approach is part of the work together. Brittany will discuss goals, symptoms, and preferences and help decide which methods fit best. That decision is collaborative and can change as progress is made.
Session formats are not specified in the biography, so please confirm current online options before booking. Online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Licensed professionals often adapt CBT and trauma-focused work to remote sessions so you can work on thought patterns, coping strategies, and processing difficult memories without rearranging your entire day.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Montana
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Brittany works with stress, anxiety, depression, addictions, relationship and family concerns, grief, parenting strain, ADHD, eating issues, and related problems. She also lists additional focuses such as adoption, attachment issues, and family of origin issues.
What is her therapeutic style like?
Her style is described as direct and goal-oriented. She helps people set clear goals and follows a treatment plan to address those goals.
How much clinical experience does she have?
She has nine years of clinical experience, including work in prevention, community, and residential settings, plus internships at an LGBTQ+ center.
What credentials and location apply?
She holds the LCPC credential and practices in Montana.
Which languages are supported?
Sessions are offered in English only.
Does she accept clients outside the United States?
International clients are not currently accepted.
How are costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.