- Stress and anxiety
- Relationship issues
- Self esteem
About Brittany
Brittany Lee is a Licensed Professional Counselor (LPC) in Texas with eight years of clinical experience. She works with adults facing stress, anxiety, relationship struggles, self-esteem and career concerns, and related issues such as grief, parenting strain, and challenges linked to family of origin patterns.
She frames clients as the experts on their own lives and focuses on helping people reconnect with existing strengths. Sessions emphasize practical steps to increase clarity and build skills. Brittany aims to help clients make changes at a manageable pace, whether they feel stuck, burned out, or ready to try something different.
Her work covers a wide range of concerns including mood difficulties like depression, attention and focus challenges such as ADHD, and intimacy-related problems. She also supports people dealing with identity and relationship questions, including LGBT issues, and with secondary concerns like body image, codependency, and communication problems.
Brittany includes attention to family of origin themes when they affect present relationships and behavior. That can mean looking at roles learned in childhood, attachment patterns, or expectations carried forward into adult life. Conversations aim to identify patterns and test small changes that fit each person’s daily life.
Sessions are practical and goal-oriented. Brittany uses evidence-based therapeutic techniques to strengthen coping skills, improve communication, and address symptoms of anxiety or depression. People who want clear steps and collaborative problem-solving often find this approach helpful.
How evidence-based approaches translate to online sessions
Evidence-based therapeutic techniques focus on clear methods that help with specific problems. For example, brief skills training teaches practical ways to manage anxiety and stress through breathing, grounding, and stepwise exposure to feared situations. Behavioral strategies and structured problem-solving target low mood and motivation by breaking tasks into small, achievable steps and tracking progress.Finding the right approach is part of the work. The therapist will discuss different methods and decide together which techniques match a person’s goals, needs, and preferences. That collaboration helps keep sessions focused and relevant to daily life.
Confirm the exact session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy around work and family commitments, reduce travel time, and allow shorter check-ins when schedules are tight. Phone sessions may use less bandwidth and can be a simpler option for a quick update, while video sessions allow use of visual cues for communication work. Ask about current session options to choose what fits best.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with adults around stress, anxiety, relationship problems, self-esteem, career worries, depression, ADHD, grief, parenting strain, and related topics.
What is her therapeutic approach like?
She uses evidence-based therapeutic techniques focused on practical skills. Sessions center on identifying strengths and testing workable changes.
How much clinical experience does she have?
She has eight years of experience as a counselor working with individual adults on mood, relationship, and life-transition concerns.
What are her credentials and where does she practice?
She is a Licensed Professional Counselor (LPC) practicing in Texas.
Can I book sessions in a language other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What steps are needed to start therapy?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.