- stress and anxiety
- family of origin
- acceptance and commitment therapy
About Brenda
Rev. Brenda Coffin is a Pennsylvania licensed clinical social worker (LCSW) with 24 years of experience supporting adults facing stress, anxiety, relationship strain, family-of-origin concerns, trauma and abuse, and related issues. She focuses on practical conversation and clear next steps to address problems that carry over from childhood into adult life.
Her approach uses several evidence-based methods to help people notice and change unhelpful patterns. Sessions are conversational and focused on skills you can try between meetings. She often uses tools from acceptance and commitment work, cognitive behavioral techniques, and emotion-focused methods to help with strong feelings and recurring behaviors.
Brenda helps people think through difficult interactions with family, manage mood shifts, and handle long-term stresses like caregiving, chronic illness, or relationship strain. She also addresses struggles with addiction, eating, body image, and commitment or control issues. Practical strategies are paired with attention to how early family roles and expectations still shape choices now.
Over two decades in practice have involved a range of clinical settings and client concerns. She combines client-centered listening with structured exercises when helpful, aiming for sessions that are direct and useful. The work is collaborative: goals and methods are reviewed together as therapy progresses.
If you want to start, the usual first step is a brief questionnaire and a scheduled first appointment. Sessions take place in Pennsylvania and are conducted in English.
Approaches used in online sessions and how they help
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them. It helps people accept difficult emotions and commit to actions that reflect their values, which can reduce avoidance and rumination.Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and behaviors. It offers concrete strategies to test unhelpful beliefs and build different habits, useful for anxiety, depression, and many stress-related problems.
Emotionally-Focused Therapy (EFT) centers on identifying and responding to strong emotions in relationships. It can help people communicate needs more clearly and shift patterns that keep interactions stuck.
Finding the right approach is part of the work. The therapist will discuss options with each person and decide together which methods fit the client's needs, goals, and preferences. That collaborative process guides whether more behavioral practice, values-focused work, or emotion-focused sessions are emphasized.
Please confirm the current session formats before booking, as formats are not specified in the biography. Online work can make scheduling easier and reduce travel time, allow shorter check-ins when days are busy, or let someone choose sessions without being on camera. These practical benefits can help therapy fit into everyday life while the therapist and client test which methods are most helpful.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
24+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with adults on family-of-origin issues, family conflict, attachment concerns, and how childhood roles affect current relationships.
What is her therapeutic style like?
Her style blends client-centered listening with practical exercises. Sessions focus on clear steps and tools to try between meetings.
How much clinical experience does she have?
She has 24 years of professional experience working with a wide range of adult concerns.
What are her credentials and where is she based?
She is an LCSW licensed in Pennsylvania and practices there.
Which languages are supported for sessions?
Sessions are offered in English.
Does she see international clients?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
What are the steps to begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.