- CBT methods
- DBT skills
- Narrative work
About Bree
Bree Dosser is a Licensed Professional Counselor (LPC) in Oklahoma with 12 years of experience. She works with adults facing stress, anxiety, addictions, relationship and family concerns, grief, and changes like career shifts or parenting strain. She also supports people dealing with trauma and abuse, ADHD, eating and sleeping problems, and self-esteem struggles.
Bree focuses on helping people notice the thoughts and feelings that shape their choices. She uses straightforward conversation to identify patterns that come from family of origin and current life pressures. Sessions are practical and goal-oriented, with space to talk about what feels most urgent in day-to-day life.
Her methods include approaches from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to help manage emotions and change unhelpful thinking. She also draws on Narrative Therapy to reframe personal stories, Solution-Focused Therapy for short-term goals, and Trauma-Focused Therapy when past events continue to affect present functioning. These tools are mixed to fit what a person wants to work on.
Expect a clinician who asks specific questions, suggests skills to practice between sessions, and checks in about progress. Conversations may cover communication patterns, commitment and control issues, attachment concerns, and complicated family roles that started in childhood.
People who choose Bree typically want direct feedback and clear steps they can try outside of sessions. She asks new clients to complete a short matching questionnaire before scheduling a first appointment. Sessions use a subscription model that can be canceled at any time.
How therapeutic approaches guide online sessions
CBT, or Cognitive Behavioral Therapy, focuses on spotting and changing thought patterns that lead to unhelpful feelings and behaviors. It often involves tracking thoughts and trying small experiments to test beliefs, which can help with anxiety, depression, and stress.DBT, or Dialectical Behavior Therapy, teaches concrete skills for managing strong emotions, improving distress tolerance, and handling relationship conflicts. It is useful when emotions feel overwhelming or when communication patterns cause repeated problems.
Narrative Therapy looks at the stories people tell about themselves and their families. It helps separate a person from a problem so they can rewrite how past roles and expectations affect current choices, including family of origin issues.
Finding the right approach is part of the work. The therapist will discuss goals, preferences, and what has or hasn’t helped before. Together they decide which methods to emphasize and adjust them as progress is reviewed.
The original biography does not list specific session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is tight, and avoid travel time. Licensed professionals can use a mix of conversation and skill practice that translates to everyday life, helping clients apply strategies between sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
What kinds of problems does Bree help with?
She works with adults on stress, anxiety, addictions, family issues, trauma and abuse, relationship and intimacy concerns, grief, and life transitions among other areas.
How would you describe her therapy style?
Her approach is straightforward and practical. She uses conversation, skill teaching, and short-term goals to address patterns that affect daily life.
How much experience does she have?
She has 12 years of professional experience in the counseling field working with a range of concerns from anxiety to addiction and family problems.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Oklahoma.
Are sessions available in other languages or internationally?
Sessions are offered in English. International clients are not currently accepted.
Which session formats does she offer?
The original biography does not specify session formats. Please confirm current session options before booking.
How does cost and billing work?
Sessions use a subscription model that can be canceled at any time and cost varies with location.
What are the first steps to begin working together?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.