- Family of origin issues
- Divorce and custody
- Acceptance and Commitment Therapy
About Ann
Ann Bodensteiner is a Minnesota Psychologist (MN Psychologist LP3829) with 28 years of experience. She has worked in court-related family services and in private practice, helping adults with relationship concerns, parenting matters, and struggles tied to family of origin issues.
She spent two decades working with District Court and Family Services, focusing on divorce, custody, mediation, and conflict resolution. That background shaped how she helps people talk through difficult family transitions and custody-related stress. She also spent many years in private practice seeing individuals and couples for depression, anxiety, and intimacy-related concerns.
Ann integrates practical therapies that help people manage feelings and make different choices. She uses approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Mindfulness Therapy. Sessions involve talking about patterns, trying small changes, and noticing what matters to the client.
She can include a Catholic or Christian perspective when a client wants faith to be part of the work. For clients who do not want a faith focus, she respects other spiritual views and keeps the work centered on the person’s goals. Ann’s background with court and mediation work also informs how she addresses conflict and co-parenting issues.
People looking to address family roles, communication problems, or long-standing patterns often start by naming concrete goals. From there Ann helps clients sort the next small steps, whether that is changing interactions, managing emotions, or finding ways to cope with loss and life changes.
Therapeutic approaches and online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying what matters to the client and taking committed action toward those values. It helps people notice difficult thoughts and feelings and make choices that align with their priorities, which can be useful for relationship patterns and family of origin concerns.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors interact. It uses practical exercises to test unhelpful thoughts and try new behaviors, often useful for anxiety, depression, and stress related to life changes.
Emotionally-Focused Therapy (EFT) concentrates on emotional experience and patterns in close relationships. It can help people understand repeated interaction styles and practice different ways of connecting in intimate relationships.
Finding the right approach is part of the work. Ann will collaborate with each person to choose methods that fit their goals, needs, and preferences. That collaborative process may mean trying a few techniques and adjusting as the work progresses.
Confirm current session formats before booking so you know what is offered. Online sessions can make it easier to fit therapy into a busy life, reduce travel time, and allow shorter check-ins when needed. They can also let people connect from a quieter setting or avoid being on camera depending on what feels practical.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
28+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What concerns does she address?
She works with relationship problems, family of origin issues, self-esteem, depression, anxiety, and related concerns such as parenting and intimacy.
What is her therapeutic style?
She blends approaches like Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Emotionally-Focused Therapy, Client-Centered Therapy, and Mindfulness Therapy to help people identify patterns and try concrete changes.
How much experience does she have?
She has 28 years of clinical experience, including about 20 years working with District Court and Family Services on divorce and custody matters.
What are her credentials and location?
She is a Minnesota Psychologist (MN Psychologist LP3829) practicing in Minnesota.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
She does not accept international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time; specific fees depend on the chosen plan.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.