- Stress and anxiety
- Grief and loss
- Family of origin
About Angela
Angela Dawn Foretich is a Florida Licensed Mental Health Counselor (FL LMHC) with 17 years of clinical experience. She works with adults dealing with stress, anxiety, depression, bipolar disorder, grief, and life changes. She also treats people managing relationship and family concerns, trauma and abuse, anger, low self-esteem, and compassion fatigue.
Angela began practicing counseling and art therapy in 2007. Over the years she has supported people facing life-threatening illness and their caregivers. She has also worked with those coping with loss and the practical strains of caregiving and blended family situations.
In sessions she offers straightforward, skills-focused conversation. She talks through coping tools, communication strategies, and ways to manage strong emotions. She uses methods drawn from cognitive behavioral approaches, acceptance-based ideas, attachment work, and skill-building therapies to address current problems.
She pays attention to how patterns from the family someone grew up in still affect their choices now. That includes family of origin issues and recurring roles people fall into at home and work. Angela helps people identify those patterns and practice different responses.
Clients can expect short-term work on clear goals or longer support for ongoing struggles. Practical exercises, homework, and moment-to-moment coaching in session are commonly used. Her work often focuses on improving day-to-day functioning, relationships, and emotional regulation.
Sessions are conducted in English and she accepts international clients. Before booking, confirm the current session formats and scheduling options to make sure they fit your needs.
How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck in them, and then choosing actions that line up with what matters. It can help with anxiety, depression, and coping with life changes. Attachment-Based Therapy looks at how early relationships influence current patterns and helps people practice different ways of relating and communicating. Client-Centered Therapy centers the conversation on the person’s experience, offering reflective listening and support while the client sets the pace and goals.Finding the right approach is part of the work. Angela will talk with each person about their needs, goals, and preferences, and together they decide which methods to use. That collaborative process helps shape the focus of sessions and the skills practiced between meetings.
Confirm the therapist’s current session formats before booking so you know what options are offered. Online sessions can make it easier to fit work on emotions into a busy week, allow shorter check-ins when schedules are tight, and reduce travel time. Some approaches lend themselves to exercises and worksheets that work well across remote sessions, and therapists can adapt in-session coaching and behavioral practice for virtual meetings. Discuss format and timing during the initial scheduling steps to find what fits your routine.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
17+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, bipolar disorder, grief, relationship and family concerns, trauma and abuse, anger, self-esteem, and compassion fatigue.
What kind of approach does she use in sessions?
She uses a mix of approaches including Acceptance and Commitment Therapy, attachment-based work, client-centered methods, cognitive behavioral techniques, and DBT skill strategies to help with emotions and behavior.
How much clinical experience does she have?
She has 17 years of experience, having begun counseling and art therapy practice in 2007.
Where is she licensed and where does she practice?
She is licensed as an LMHC in Florida and lists Florida as her practice location.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
She accepts international clients, so people outside the U.S. can inquire about working together.
How are fees and payment handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and then schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.