- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused Therapy
About Andreina
Andreina Bello is a Licensed Mental Health Counselor (LMHC) licensed in Florida with 11 years of experience. She works with adults on concerns such as depression, bipolar disorder, anxiety, panic attacks, substance use, and attention or concentration difficulties. She also addresses family-related patterns, parenting strains, grief, and coping with life changes.
Bello has provided services in community settings across Central Florida, including in-home work, schools, and office settings. Her background includes supporting people experiencing homelessness and those facing co-occurring mental health and substance use challenges. That variety shapes a practical approach to everyday problems.
Her work combines Client-Centered Therapy with Cognitive Behavioral Therapy (CBT) and Emotionally-Focused ideas. Sessions tend to focus on specific problems, identifying unhelpful thoughts and patterns, and trying small changes to test what helps. She also draws on existential and mindfulness methods when they fit the persons goals.
In conversation she pays attention to how early family roles and expectations still affect choices now. She helps people notice patterns linked to attachment, abandonment concerns, codependency, and communication struggles. For parents she addresses parenting challenges and blended family tensions in individual sessions.
Sessions are offered in English and Spanish and she accepts international clients. Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session.
How therapeutic approaches are used in online sessions
Client-Centered Therapy focuses on listening and reflecting back what matters most to the person. It helps people clarify their own goals and feel understood so they can decide what to try next. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions. It uses practical exercises and small behavior changes to reduce anxiety, manage mood swings, and address unhelpful thinking patterns. Emotionally-Focused Therapy (EFT) concentrates on emotional experience and attachment needs. It can help people notice how early family roles shape reactions and improve how they express and regulate feelings. Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match their concerns, goals, and preferences. That may mean trying CBT techniques for symptom relief alongside client-centered conversations about values and meaning. Confirm which session formats are offered before booking, as the biography does not list specific formats. Online sessions can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time so therapy can happen between other commitments.Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Florida
Languages
English, Spanish
Frequently asked questions
What concerns does she help with?
She works with adults on depression, anxiety, bipolar disorder, grief, addictions, eating issues, ADHD, and family of origin patterns among other concerns.
What is her therapeutic style?
Her style blends Client-Centered listening with Cognitive Behavioral Therapy and Emotionally-Focused techniques to address thoughts, emotions, and behavior.
How much experience does she have?
She has 11 years of experience working in settings such as schools, in-home care, office settings, and community work in Central Florida.
What credentials and location are listed?
She is an LMHC licensed in Florida and practices from Florida.
Which languages are supported?
Sessions are offered in English and Spanish and international clients are accepted.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What steps are needed to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.