- client-centered approach
- CBT and DBT methods
- kink friendly practice
About Amanda
Amanda Dodd is a Licensed Clinical Social Worker (LCSW) practicing in Virginia with 14 years of professional experience. She works with people managing depression, anxiety, sleep problems, relationship struggles, and other life changes. Amanda offers both faith-based and secular approaches and describes herself as kink-friendly, poly-friendly, and sex-positive.
Amanda centers sessions on the person in front of her and assumes clients know important parts of their story. She uses straightforward conversation to identify stress points and practical steps to change unhelpful patterns. Sessions can include skill practice, problem-solving, and looking at how past relationships still shape present choices.
Her background includes many years working with addiction, grief, caregiver stress, chronic illness, and challenges around intimacy and sexual identity. She also helps with attachment and abandonment concerns and common issues like anger, self-esteem, and career stress. Amanda blends different methods to match what each person needs in-session.
In practical terms Amanda uses approaches such as client-centered work, cognitive behavioral techniques, dialectical behavior strategies, mindfulness, and motivational interviewing. These methods inform how she helps with things like coping skills, communication problems, and decision-making. She discusses options with clients and adjusts methods as goals evolve.
People who contact Amanda typically want clear steps and direct conversation about patterns carried over from family of origin. She aims to help people see how early roles and expectations continue to affect relationships and day-to-day functioning, and to develop more workable ways of responding.
How her approaches translate to online sessions
Amanda draws on client-centered work and cognitive behavioral therapy in straightforward ways. Client-centered work means conversations that follow the client’s priorities and explore how past relationships shape current patterns. Cognitive behavioral therapy focuses on identifying unhelpful thoughts and trying different behaviors to change results. Dialectical behavior therapy adds concrete skills for managing strong emotions and improving communication, useful for stress, anger, and relationship tensions.Choosing the right approach is part of the process. Amanda reviews goals and preferences with each person and makes collaborative decisions about which methods to use. She explains options and adjusts the plan as progress and priorities change.
Session formats are not specified in the biography, so confirm available options before booking. Online sessions can help fit therapy into busy schedules by reducing travel time and allowing people to join from where they are. They also make it easier to schedule shorter check-ins, use phone-only conversations when bandwidth is limited, or book sessions that fit around work or caregiving responsibilities. Licensed professionals can adapt exercises and skill practice to remote work so learning and planning continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Virginia
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, sleep problems, relationship and intimacy issues, addictions, grief, caregiver stress, and related concerns listed in her profile.
How would she describe her therapeutic style?
She uses a person-focused approach that emphasizes practical skills, clear conversation, and collaborative planning using techniques from CBT, DBT, mindfulness, and motivational interviewing.
How much clinical experience does she have?
She has 14 years of professional experience working with a range of issues including addiction, chronic illness, intimacy concerns, and family of origin patterns.
What credential does she hold and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) licensed in Virginia and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the platform.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.