- Addictions
- Family of origin
- CBT and ACT
About Allison
Allison Bratton is a Licensed Professional Counselor (LPC) in Oregon with 12 years of experience. She works with adults facing addictions, relationship and family concerns, anxiety, depression, and other life stresses. She also addresses family of origin issues, attachment difficulties, grief, sleep problems, parenting strain, and challenges related to ADHD and bipolar mood concerns.
Allison describes a faith-informed and conservative perspective in her practice. She uses straightforward conversation and established therapy methods to help people sort current problems and past influences. Sessions focus on practical skills, clearer choices, and looking at how early family roles affect present behavior.
Her approach draws on several well-known methods, including cognitive behavioral techniques, acceptance and commitment ideas, and attachment-based work. She also uses client-centered listening and dialectical behavior strategies when they fit a person’s goals. These methods are used to address patterns from childhood, compulsive behaviors, relationship hurts, and recurring emotional reactions.
Allison frames work as collaborative problem-solving. She helps people identify small changes that reduce stress and improve daily functioning. She also assists with planning around career stress, parenting demands, and the practical aspects of recovery from substance issues.
People interested in starting are invited to review online therapy options and complete a short matching questionnaire to schedule an initial session. Sessions use a subscription model that can be canceled at any time.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and choose actions that match their values. It is often used for anxiety, stress, and patterns that get in the way of meaningful goals.Attachment-Based Therapy looks at how early relationships shape adult reactions and closeness. This approach can help people who want to change how they connect, set boundaries, or respond to triggering relationship patterns.
Choosing the right approach is part of the work. Allison will talk with each person about goals and what methods seem most useful. She adapts techniques and checks in as progress or needs change, so the plan is developed together rather than imposed.
Confirm the current session options before booking, as formats were not specified in the biography. Online sessions can make it easier to fit therapy into a busy life - for example a shorter check-in during a lunch break, avoiding travel time, or choosing a phone session when bandwidth is limited. Licensed professionals often use these practical options to keep therapy consistent with everyday schedules.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with family of origin issues, attachment problems, blended family matters, divorce and separation impacts, and related relationship struggles.
What kind of therapeutic style does she use?
She combines client-centered listening with practical methods from CBT, ACT, DBT, and attachment-based approaches to help people change behavior and manage emotions.
How much clinical experience does she have?
She has 12 years of experience as a Licensed Professional Counselor practicing in Oregon.
Where is her practice located and what credential does she hold?
She is an LPC based in Oregon and practices under that credential.
Can sessions be conducted in languages other than English?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How are sessions scheduled and what is the cost model?
Sessions use a subscription that can be canceled at any time and cost varies with location.
How do I get started with therapy?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.