- Family of origin issues
- Anxiety and stress
- Acceptance and ACT
About Alicia
Alicia "Kelli" Hall is a Licensed Clinical Social Worker (LCSW) with 13 years of counseling experience and additional work as a life coach focused on confidence. She practices in North Carolina and works with concerns such as stress, anxiety, relationships, self-esteem, grieving, sleep problems, parenting strain, and life changes. She also lists family of origin issues among her focus areas.
She uses straightforward, practical methods in sessions. Conversations focus on identifying patterns that started in childhood and how those patterns show up now. Clients work on clearer communication, better boundaries, and managing strong emotions like anger, shame, or emptiness. Therapy often includes skills practice and small behavior changes between meetings.
Kelli draws from several approaches including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered Therapy, and Imago Relationship Therapy. She blends these methods to address thinking patterns, emotional regulation, and relationship dynamics. Sessions mix talk, skill teaching, and simple exercises to try in daily life.
Her background includes experience with addictions, trauma and abuse, bipolar disorder, ADHD, and compassion fatigue. She also lists focus areas such as attachment issues, codependency, abandonment, and family problems, which connects to family of origin work. This experience shapes how she frames problems and goals.
Outside work she enjoys nature and music. To start, prospective clients use the directory matching steps to select therapy options, complete a short questionnaire, and schedule a first session.
How her approaches guide online work
Alicia uses Acceptance and Commitment Therapy to help people notice unhelpful thoughts and choose actions that reflect their values. ACT is useful for anxiety, stress, and life transitions because it focuses on what matters rather than only reducing symptoms.She also draws on Cognitive Behavioral Therapy to identify and change thinking patterns that feed depression, anger, or self-doubt. CBT offers practical exercises and homework that people can try between sessions to see steady change.
Finding the right approach is part of the first sessions. She will discuss goals and current struggles, then suggest which methods might be most useful. That decision is collaborative and can be adjusted as work progresses.
If you plan to use online sessions, confirm the current session options before booking. The directory’s matching flow asks you to pick therapy choices and schedule a first session. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce the time spent traveling. Therapists commonly adapt ACT and CBT exercises to remote formats so skills practice and brief behavioral experiments can continue between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Florida, North Carolina, Pennsylvania, Oregon, Illinois, Texas
Languages
English
Frequently asked questions
What concerns does she address related to family patterns?
She works with family of origin issues, attachment problems, codependency, communication problems, and related emotional patterns.
What is her therapeutic style like?
She combines Client-Centered sessions with ACT, CBT, DBT skills, and Imago ideas to focus on thoughts, emotions, and relationship behavior.
How much clinical experience does she have?
She has 13 years of counseling experience and several years of life coaching focused on confidence work.
What are her credentials and where does she practice?
She is an LCSW licensed in North Carolina and Illinois and practices from North Carolina.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.