- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Aimee
Aimee Campbell Culler is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 36 years of experience. She focuses on stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. She works directly with adults who want to understand how past patterns affect their day-to-day life.
Aimee keeps sessions straightforward. She listens to what is causing strain and then helps people identify practical steps. Conversations cover feelings, behaviors, and small changes clients can try between meetings. She aims to reduce shame and help people regain a sense of control over decisions.
Her approach draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside client-centered methods. She uses mindfulness techniques and some skills from Dialectical Behavior Therapy when helpful. Sessions often mix talking, skill practice, and simple exercises to notice patterns originating in early family roles.
Aimee also addresses attachment concerns, codependency, communication problems, and family of origin issues. She will work with someone on topics like trust, boundaries, and repeating family expectations. Practical work may include setting limits, improving communication, and managing impulses related to substance or food use.
People who want clear, practical guidance about old family patterns may find this approach useful. The focus is on everyday changes and reducing barriers that keep the same problems repeating. Aimee encourages a step-by-step pace that fits each person's circumstances.
How Aimee uses therapeutic approaches online
Aimee often uses Acceptance and Commitment Therapy to help people notice thoughts and choose actions that match their values. ACT focuses on accepting difficult feelings while taking steps toward what matters, which can help with anxiety and relationship patterns.Cognitive Behavioral Therapy is another common tool she uses to identify unhelpful thoughts and test new behaviors. CBT involves clear, short exercises and experiments that people can practice between sessions to change daily routines and reactions.
She also draws from Client-Centered Therapy by keeping the conversation focused on the client's experiences and goals. That approach supports clearer decision making and helps people choose which skills to try next.
Finding the right approach is part of the work together. Aimee will discuss goals, preferences, and what has or hasn't helped before to decide which methods to emphasize. The choice of methods is collaborative and can shift as progress is made.
Session formats are not specified in the biography, so confirm the current online options before booking. Many people find that online sessions make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time. These practical benefits can help maintain consistency while working on family of origin patterns and behavior changes.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
36+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What concerns does she often address?
She works with stress, anxiety, addictions, relationship concerns, trauma and abuse, and depression. Additional areas include family of origin issues, attachment concerns, codependency, and communication problems.
What is her general therapeutic style?
Her style is direct and practical, combining listening with concrete steps to try between sessions. She uses talk, skills practice, and mindfulness exercises to reduce repeating patterns.
How long has she been practicing?
She has 36 years of professional experience practicing as a clinician in her field.
What credential does she hold and where is she based?
She is an LCSW licensed in North Carolina and practices in that state.
Which languages are supported for sessions?
Sessions are offered in English.
Can people from other countries work with her?
She does not accept international clients at this time.
How are sessions arranged and what is the cost structure?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact fees depend on regional factors.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.