- Family of origin issues
- CBT and DBT skills
- Stress and anxiety
About Abby
Abby Feinberg is a Licensed Clinical Social Worker (LCSW) practicing in Pennsylvania with 12 years of experience. She works with adults on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. Abby also focuses on family of origin issues and related difficulties such as attachment and abandonment concerns.
Her approach blends client-centered work with practical techniques from cognitive behavioral therapy and dialectical behavior therapy. She uses narrative and motivational interviewing tools to help people clarify what matters to them and identify small, doable changes. Sessions combine skills practice with reflection about patterns that started in childhood and still influence current choices.
Abby tends to work best with clients who come with clear goals and a willingness to try different strategies. She provides direct feedback alongside validation, and she encourages curiosity about personal barriers. The tone in sessions balances challenge with support while keeping conversations focused and actionable.
When people bring relationship problems or recurring dynamics from their family of origin, Abby helps them map those patterns and test new behaviors. She often breaks larger problems into manageable steps and tracks progress over time. Practical exercises and brief skill-building are commonly used between sessions.
Abby’s practice emphasizes steady effort and learning rather than quick fixes. She invites clients who want to improve how they relate to themselves and others to consider a first appointment. The initial steps include completing a short matching questionnaire and scheduling a first session.
How Abby’s approaches translate to online work
Client-Centered Therapy focuses on listening and making room for what matters to the client. Online sessions use that same emphasis on clear listening and reflective questions to help people describe patterns that began in childhood and still affect current relationships.Cognitive Behavioral Therapy (CBT) is skills-focused and looks at thoughts, feelings, and behaviors. Online CBT sessions typically involve setting specific goals, practicing new responses, and using short between-session exercises to test changes in day-to-day life. Dialectical Behavior Therapy (DBT) offers concrete skills for managing strong emotions and improving interpersonal effectiveness, which can be practiced and reviewed during remote appointments.
Finding the right approach is part of the process. The therapist works collaboratively with clients to choose methods that match their goals and comfort level. That may mean trying different techniques over a few sessions and adjusting based on what helps most.
Session formats are not listed in the original biography, so confirm the current options before booking. People often find remote sessions helpful for fitting therapy into busy schedules, reducing commute time, and making it easier to have brief check-ins when needed. Therapists can also adapt exercises so they work well when sessions are held remotely, for example using written worksheets, guided skills practice, and focused goal-setting.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. Additional focus areas include family of origin issues, attachment and abandonment concerns.
What is her therapeutic style?
She blends client-centered listening with practical techniques. Sessions often include skill practice, feedback, and reflection on lasting patterns.
How much experience does she have?
She has 12 years of professional experience as a clinician. That experience informs her use of several therapeutic methods.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Pennsylvania. Her practice is based in Pennsylvania.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
She does not accept international clients at this time.
How are sessions arranged and what do they cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific session fees during the sign-up process.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.