- Family of origin issues
- Anxiety and depression
- Client-centered methods
About Aaron
Aaron James is a Licensed Professional Counselor (LPC) in Texas with five years of clinical experience. He works with adults dealing with stress, anxiety, depression, grief, relationship and intimacy concerns, and offers support around family of origin issues and parenting challenges. He also addresses mood disorders, addictions, and identity-related concerns for people who identify as LGBT.
Aaron uses clear, practical conversation to help people recognize patterns that come from their family background. He helps clients name common reactions - for example avoidance, people-pleasing, or controlling behaviors - and practice different responses in everyday life. Sessions focus on small, manageable steps more than abstract theory.
His approach blends client-centered listening with techniques from cognitive behavioral therapy and solution-focused work. That means time is spent on understanding what matters to the client and testing behaviors that change how problems show up. Narrative and existential ideas are used when talking about identity, meaning, and life purpose.
Aaron’s experience includes work with probation and prison populations, adolescents, couples, and group settings. He draws on that background to be direct and practical while still following each person's pace. He encourages attention to attachment and family patterns when those issues are central to the client's concerns.
People who contact him are asked to complete a short matching questionnaire before scheduling. The questionnaire helps clarify goals and the best next steps for a first session.
How Aaron's approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what the client says so they can better understand their own thoughts and feelings. It helps people who want a therapist who listens and helps them find their own solutions. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and tests small changes to reduce anxiety or depression symptoms. It is practical for people wanting concrete tools to change unhelpful patterns. Solution-Focused Therapy centers on goals and short-term steps, emphasizing what is already working and building on those strengths.Finding the right mix of approaches is part of early work together. The therapist will collaborate with the client to choose methods that fit the person's goals, current concerns, and preferences. That discussion can include trying a technique and adjusting it based on how it feels in practice.
Confirm the exact session formats before booking since formats are not listed in the profile. Online sessions can make it easier to fit therapy into a busy life, allow shorter check-ins when needed, and remove travel time. For some people, not needing to commute makes it simpler to attend regularly and practice the skills discussed between meetings.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Texas
Languages
English
Frequently asked questions
What concerns does Aaron work with?
He works with stress, anxiety, depression, grief, relationship and intimacy issues, addictions, mood disorders, and family of origin issues among other areas.
How would he describe his therapeutic style?
He blends client-centered listening with cognitive behavioral and solution-focused techniques, and uses narrative or existential ideas when discussions involve identity or life purpose.
How much clinical experience does he have?
He has five years of experience since completing a master's degree in Clinical Mental Health Counseling and holds the LPC credential.
Where is he based and what are his credentials?
He practices in Texas and holds the LPC credential with the designation TX LPC.
Does he offer sessions in other languages or to international clients?
Sessions are offered in English. He is not accepting international clients at this time.
What session formats are available?
Please confirm current session options before booking since session formats are not specified in the profile.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with him?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session based on the match results.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.