- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Family of origin issues
About Yolanda
Yolanda Knox is an LCSW - Licensed Clinical Social Worker in Oklahoma with five years of post‑licensure clinical experience. She works with people facing relationship challenges, family-of-origin patterns, trauma and abuse, grief, anxiety, mood struggles, and concerns related to sexuality and identity. She also supports those dealing with parenting stress, caregiver strain, and issues around addiction and compulsive behaviors.
Before becoming an LCSW she spent many years in social services, including five years as a family advocate and seven years as a case manager. That background means she has long worked alongside people navigating domestic violence, adoption and foster care questions, and complex family arrangements. She brings that practical experience into sessions in a straightforward way.
In sessions she treats the client as the expert on their life. Conversations focus on patterns that began in childhood and how they show up now. She uses clear, goal‑oriented steps to test changes and build different ways of relating and coping.
Her approach draws on Client-Centered Therapy and Cognitive Behavioral Therapy, using listening and practical exercises. Clients can expect direct discussion of relationship roles, communication habits, boundaries, and emotional responses. She pays attention to attachment and abandonment concerns when those are part of the issue.
Yolanda offers services in English and accepts international clients. Fees vary by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session through the online options.
How her approaches apply to online work
Client-Centered Therapy focuses on listening and reflecting what matters to the client. It helps people feel heard, explore how family patterns affect them, and decide what changes matter most. Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that keep problems going and uses concrete exercises to test different ways of thinking and behaving. CBT is useful for anxiety, mood concerns, and for changing interaction patterns in relationships.Finding the right blend of approaches is part of the work. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped in the past. Together they pick strategies and adjust them over time, so sessions stay practical and focused on the client’s priorities.
The therapist’s biography does not list specific session formats, so please confirm current options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and remove travel time. It can also let someone choose a quieter setting or avoid being on camera when that helps. Licensed professionals use these formats to keep the work consistent with scheduled appointments and goals.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Oklahoma
Languages
English
Frequently asked questions
Which concerns does she address?
She works with relationship problems, family-of-origin patterns, trauma and abuse, mood and anxiety issues, bereavement, and sexuality and identity concerns among others.
What is her approach in sessions?
Sessions combine Client-Centered Therapy and Cognitive Behavioral Therapy. That means listening closely while also using practical exercises to change thinking and behavior.
How much clinical experience does she have?
She has five years as a licensed clinical social worker and more than 20 years working in social service roles including family advocacy and case management.
What credential and location does she hold?
She is an LCSW licensed in Oklahoma and provides services from that state.
Is there language support or international work?
Sessions are offered in English and she accepts international clients.
Which session formats are available?
The original biography does not specify session formats; please confirm the current online and in-person options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I start working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.