- Relationship focus
- Parent coaching
- CBT and solution-focused
About Tanya
Tanya Taylor is a Licensed Professional Counselor (LPC) practicing in New Jersey with three years of clinical experience. She focuses on relationship concerns, family issues, parenting challenges, anger, and self-esteem. Sessions are conducted in English and use evidence-based techniques. She also notes additional interests such as body image, communication problems, control issues, and family of origin issues.
Tanya takes a straightforward approach in sessions. She listens to what people say about their family roles and patterns. Then she helps them identify specific habits that cause strain. Sessions include practical strategies to change behavior and improve communication.
Her work draws on Cognitive Behavioral Therapy to spot unhelpful thinking and shift responses. She also uses person-centered elements to follow each client’s pace. Solution-focused methods are used to build small, achievable steps and measure progress.
Tanya mentions offering faith-informed options when clients prefer to integrate spiritual beliefs. She frames those conversations around each person’s values rather than as a requirement for care. Her stated aim is to help clients gain insight, increase confidence, and practice new ways of relating.
People looking at patterns from their childhood or family of origin will find a practical, skills-oriented clinician. She emphasizes homework-like practice between sessions and clear behavioral goals. To start, clients follow the site’s matching process and schedule a first session through the provided booking steps.
Therapeutic methods and online sessions
CBT, or Cognitive Behavioral Therapy, helps people notice unhelpful thoughts and test them against real life. It is often used when patterns from childhood affect current mood, behavior, or relationships. Solution-Focused Therapy concentrates on small, practical steps clients can try right away to change a problem area. It is useful when someone wants targeted, short-term progress.Finding the best approach is collaborative. The therapist will review concerns, goals, and personal preferences with the client. Together they will choose which techniques to try and adjust as progress is observed.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when needed. Some formats use less bandwidth or do not require video, which can help when a quick conversation or a focused skills review is the goal. Licensed professionals often adapt techniques to the online setting so clients can practice skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Experience
3+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She works with relationship strain, family and parenting challenges, anger, and self-esteem issues. Additional areas include body image, communication problems, control issues, and family of origin issues.
How would you describe her approach in session?
She uses practical, skills-based work that emphasizes identifying patterns and changing behaviors. Sessions combine talking with concrete strategies to practice between meetings.
How much experience does Tanya have?
She has three years of professional experience as a counselor working with the listed concerns.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm specific pricing through the booking steps on the site.
What should I do to begin?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site’s scheduling tools.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.