- Stress and anxiety
- Family of origin
- Anger and mood
About Stephanie
Stephanie Berlin is a Licensed Master Social Worker (LMSW) in Michigan with eight years of clinical experience. She focuses on concerns such as stress, anxiety, anger, depression, ADHD, grief, and family-related problems. Stephanie also lists work around LGBT issues, eating and body image concerns, bipolar mood patterns, and coping with life changes.
She helps people who notice patterns from their upbringing showing up now. That includes family of origin issues, attachment difficulties, abandonment, adoption and foster care questions, and blended family challenges. Conversations look at how early roles and expectations continue to shape current relationships and emotions.
Sessions are straightforward and practical. Stephanie listens to current challenges, identifies repeating patterns, and practices new ways of relating and responding. She uses evidence-based therapeutic techniques to address mood, anxiety, and interpersonal problems without jargon.
Her background includes eight years working with a range of concerns such as chronic illness, co-morbidity, impulsivity, and communication problems. She brings experience helping people manage anger, disruptively intense moods, and feelings of emptiness.
Stephanie works in English and accepts international clients through the service. Before booking, readers should confirm current session options. To begin, clients complete a short matching questionnaire and schedule a first session using the site’s online flow.
Approaches used in online sessions and what they do
Stephanie uses evidence-based therapeutic techniques that focus on practical change. One common approach targets thoughts and behaviors to reduce anxiety and depressive symptoms; it involves identifying unhelpful thoughts and practicing small behavioral changes to test new outcomes. Another approach centers on improving emotion regulation and impulse control, which helps with anger, mood instability, and impulsivity by teaching specific coping strategies and paced skill practice.Choosing the right approach is part of the work. Stephanie collaborates with clients to identify which techniques suit their goals and preferences. Together they review what has helped in the past and try methods that align with current needs, adjusting the plan as progress is made.
The biography does not specify session formats, so confirm available online options before booking. Many people find online sessions make it easier to fit therapy into work and family time, reduce commute-related stress, or allow shorter check-ins when a full hour is difficult. For practical reasons, video can support visual connection while phone sessions can be simpler when bandwidth is limited or a quicker check-in is needed.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Experience
8+ years
Listed in
Michigan
Languages
English
Frequently asked questions
What kinds of family patterns does she address?
She works with family of origin issues, attachment concerns, abandonment, and blended family problems. The focus is on how early roles and expectations affect present relationships.
What style of therapy does she use?
She uses evidence-based therapeutic techniques aimed at changing thoughts, emotions, and behaviors. Sessions focus on practical strategies and applied skills rather than theory alone.
How much experience does she have?
Stephanie has eight years of professional experience working with a range of concerns including anxiety, depression, trauma, and communication problems.
What are her credentials and location?
She is a Licensed Master Social Worker (LMSW) licensed in Michigan.
Does she work in other languages or internationally?
Sessions are offered in English, and she accepts international clients through the platform.
Which session formats are offered?
The original biography does not list specific session formats. Confirm current session options before booking to know whether video or phone sessions are available.
How does pricing work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.