- Stress and anxiety
- Family of origin
- Parenting support
About Sandra
Sandra Butler is a Licensed Professional Counselor with 18 years of clinical experience in Nevada. She works with adults on stress, anxiety, relationships, family concerns, parenting, and depression. Sandra helps people who feel stuck by looking at how past patterns show up now.
Her approach focuses on clear, practical steps. She helps clients recognize repeating roles and rules they learned growing up. That includes family of origin issues such as expectations, boundaries, and communication patterns that continue to affect current relationships.
Sandra uses evidence-based therapeutic techniques and mixes approaches to fit the situation. Sessions often include identifying unhelpful thoughts, trying new ways to communicate, and setting small behavior goals. She will also address challenges like codependency, abandonment concerns, and blended family stress when they come up.
She has experience with separation and divorce, infidelity, grief and loss, and working through feelings of emptiness or isolation. Sandra also supports people coping with impulses, guilt, shame, and the aftermath of domestic violence or other disruptive events.
In sessions she talks through practical strategies for parenting stress, co-parenting conflict, and improving day-to-day interactions. She helps clients prioritize changes they can try between meetings. The focus is on making manageable shifts that reduce stress and improve relationships.
To begin, people complete a short matching questionnaire and schedule a first session. Sandra practices in Nevada and conducts work in English.
Approaches used and how online sessions work
Two evidence-based approaches Sandra references are Cognitive Behavioral Therapy and Solution-Focused work. Cognitive Behavioral Therapy looks at the link between thoughts, feelings, and behaviors and helps people try specific changes to reduce anxiety and low mood. Solution-Focused work concentrates on small, concrete goals and steps that can produce quick, practical changes in relationships and daily routines.She also draws on motivational strategies to help clients clarify what they want and stay engaged with the changes they choose. These techniques are useful for parenting stress, relationship shifts, and addressing family of origin patterns. Deciding which approach to use is a collaborative process; the therapist and client will consider needs, goals, and preferences together and adjust methods over time.
The therapist's biography does not list specific online session formats. Confirm available session options before booking to learn whether video or phone sessions are offered. Online work can make it easier to fit meetings into a busy day, allow shorter check-ins when time is limited, and remove travel time so sessions are more practical for parents and people juggling work. Licensed professionals can use these formats to help people make steady progress on family patterns, communication, anxiety, and parenting concerns.
Areas of expertise
Primary focus
Additional focus areas
Experience
18+ years
Listed in
Nevada, Michigan
Languages
English
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, relationship and family concerns, parenting, and depression. Additional areas include codependency, communication problems, abandonment, and blended family issues.
What is her therapeutic style?
Her style is practical and collaborative, using evidence-based techniques to identify patterns and try new behaviors. Sessions focus on clear steps and improving everyday interactions.
How much experience does she have?
She has 18 years of clinical experience working with adults on a range of concerns including relationship problems and family issues.
What credentials and location are listed?
She holds the credentials LPC and LCPC and practices in Nevada. The profile lists MI LPC and NV LCPC as credential details.
Which languages are sessions offered in?
Sessions are offered in English. International clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats. Confirm current session options before booking to know which formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and location.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session to begin.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.