- Family of origin issues
- Addictions and recovery
- Anxiety and mood concerns
About Rebecca
Rebecca Rahn is a Licensed Professional Counselor (LPC) in Wisconsin with seven years of clinical experience. She works with adults facing stress, anxiety, addiction concerns, relationship and family struggles, depression, and issues linked to identity and coping with life changes. Rebecca also supports people dealing with grief, sleep or eating concerns, anger, and workplace or caregiver stress.
Her approach is practical and person-focused. Sessions center on what matters now and how past family roles or patterns might still shape day-to-day life. She uses straightforward conversation, skill teaching, and reflective work to help clients notice repeated patterns and try different ways of responding.
Rebecca draws on several evidence-informed methods. She uses client-centered therapy to prioritize the client's experience, cognitive behavioral techniques to address unhelpful thoughts and behaviors, dialectical behavior therapy skills for emotional regulation, and mindfulness practices to build present-moment awareness. Emotionally-focused ideas guide work on relationship and attachment concerns.
In sessions she talks through specific problems, teaches coping skills, and practices communication strategies when relevant. She also supports people facing substance use concerns and the fallout they cause in daily life. The focus is on clear steps clients can use between sessions to test new habits.
Rebecca has a background that includes a Master of Science in Clinical Mental Health Counseling and additional study in psychology and applied sciences. She offers help in English and works with international clients as arranged. To start, people complete a short questionnaire and schedule a first session.
Approaches used in online sessions
Rebecca commonly uses client-centered therapy, which focuses on the client's experience and priorities and helps people feel understood as they identify goals and next steps. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thoughts and behaviors, useful for anxiety, depression, and sleep or eating concerns. Dialectical Behavior Therapy (DBT) skills are taught to improve emotion regulation, distress tolerance, and interpersonal effectiveness.Finding the right fit is part of the work. Rebecca will collaborate with each person to determine which approaches match their goals and preferences. That means trying techniques, checking how they work, and adjusting as needed so the plan matches day-to-day demands.
The therapist's biography did not specify exact online formats, so confirm current session options before booking. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. Some clients find video helpful for working through emotions, while others prefer audio for a lower bandwidth option. Discussing practical arrangements up front helps sessions fit into everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Wisconsin
Languages
English
Frequently asked questions
What concerns does she handle?
Works with stress, anxiety, addictions, depression, relationship and family concerns, grief, sleep and eating issues, anger, bipolar and coping with life changes.
What is her therapeutic style?
Uses a person-centered approach with practical skills. She blends CBT, DBT skills, EFT ideas, and mindfulness depending on needs.
How much clinical experience does she have?
Rebecca has seven years of experience working with adults on emotional, behavioral, and substance-related concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Wisconsin.
In which languages can I work with her?
Sessions are offered in English. She also accepts international clients when arrangements are made.
What session formats does she offer?
The original biography did not list specific session formats. Confirm current session options before booking.
How are sessions billed?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.