- Stress and anxiety
- Attachment issues
- CBT and DBT methods
About Patricia
Patricia Uhan is a Licensed Professional Counselor (LPC) and a Licensed Mental Health Counselor (LMHC) practicing in Missouri with four years of clinical experience. She works with adults who are coping with stress, anxiety, depression, anger, self-esteem concerns, and issues related to trauma and abuse. Patricia also addresses family of origin themes such as attachment issues, abandonment, adoption and foster care concerns, and blended family difficulties.
Her sessions are straightforward and focused on what brought each person to therapy. Patricia uses clear, practical techniques to help people manage symptoms and understand recurring patterns from earlier family life. She often blends cognitive-behavioral strategies with approaches that consider relationships and personal meaning.
In earlier roles at a community mental health center, she worked with people with PTSD, substance use concerns, and co-occurring disorders. That experience included supporting people with severe and persistent mental illness and diverse cultural backgrounds. It shaped how she handles safety issues and complex presentations.
Patricia favors working collaboratively. She listens to what is most pressing and then uses methods that fit the person's goals. Sessions typically involve learning coping skills, discussing family patterns, and practicing ways to change unhelpful behaviors.
She offers therapy in English and practices in Missouri as an LPC and LMHC. Prospective clients should use the site intake steps to complete a short questionnaire and schedule a first appointment.
How therapeutic methods are applied online
Acceptance and Commitment Therapy (ACT) focuses on helping people notice thoughts and feelings without getting stuck in them, and then commit to actions that reflect their values. It can help when patterns from childhood or current stress make it hard to move forward.Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses. This approach supports people who want to understand how family of origin roles and expectations still shape their choices and reactions.
Patricia treats finding the right approach as a collaborative process. She will talk through what feels most useful based on the person's goals and experience. Together they decide which methods to prioritize and adjust them as needed over time.
The practical benefits of remote work include fitting sessions into a busy schedule and reducing travel time. Because the biography does not list specific session formats, confirm available options before booking. Many people find online sessions helpful for shorter check-ins, steady weekly work on coping skills, or deeper conversations about family patterns when it fits their routine.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Missouri, Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, anger, self-esteem issues, and trauma and abuse. Additional focuses include attachment problems, abandonment, adoption and foster care issues, and blended family concerns.
What is her therapeutic style?
She uses a collaborative, practical style that adapts to each person's needs. Techniques often combine cognitive-behavioral tools with attachment-informed and client-centered approaches.
How much clinical experience does she have?
She has four years of professional experience working in community mental health and related settings. That work included supporting people with PTSD, substance use concerns, and co-occurring conditions.
What credentials and location are listed?
She holds LPC and LMHC credentials and practices in Missouri. The biography lists MO LPC and FL LMHC as the credential details.
Which languages are supported?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
The original biography did not specify session formats. Please confirm current session options before booking.
How does billing and cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Specific rates depend on the selected jurisdiction.
How do I begin working with her?
Start by selecting the See online therapy options button, completing the short matching questionnaire, and scheduling a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.