- Family of origin issues
- CBT and ACT methods
- Substance use and grief
About Megan
Megan Beecham is a Licensed Professional Counselor (LPC) based in Louisiana with six years of clinical experience. She works with adults facing stress, anxiety, depression, relationship struggles, substance use, grief, and questions tied to family of origin issues. Sessions address problems like emptiness, intimacy concerns, anger, and caregiver stress with straightforward, practical conversation.
Megan has worked in both group and individual settings. She has experience supporting people with dual diagnoses, including mood disorders and substance use. Earlier in her career she supported people and their partners affected by HIV/AIDS, which shaped her focus on real-life coping skills.
Her main approach is person-centered work that treats each client as the expert on their life. She helps people recognize strengths and try new ways of handling patterns that repeat from their upbringing. This often includes hands-on or experiential tasks during sessions to notice how patterns show up in real time.
Megan also integrates cognitive behavioral techniques and skills-based strategies to help manage intense emotions and unhelpful thoughts. She uses elements of acceptance and commitment therapy and dialectical behavior therapy when those tools fit a client’s goals.
Clients can expect straightforward talk about what is getting in the way now, and practical steps to test different ways of responding. The focus is on developing clearer choices and practicing them in everyday life.
Approaches used remotely and what they do
Many of her sessions draw on cognitive behavioral therapy, which focuses on identifying unhelpful thoughts and testing new behaviors. CBT is useful for anxiety, depression, and coping with life changes.She also uses Acceptance and Commitment Therapy, a method that helps people notice difficult feelings without getting stuck and then choose actions that fit their values. ACT can help with stress, grief, and feeling directionless.
Finding the right approach is part of the work together. The therapist will discuss goals, try methods in session, and adjust based on what helps the client most. Decisions about which techniques to use are collaborative and based on what the client wants to change.
Session formats are not specified in the biography, so confirm current options before booking. Many people find online sessions fit into busy schedules by removing travel time and allowing shorter check-ins when needed. Online meetings can also make it easier to practice skills between sessions and bring concerns from daily life into conversation.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
Louisiana
Languages
English
Frequently asked questions
What concerns does she address related to family background?
She helps people notice how roles and expectations from their family of origin affect current relationships and behavior. This includes work on attachment issues, abandonment, and blended family stress.
What is her therapeutic style?
She works from a person-centered perspective and uses practical exercises. That means clients lead the work while she brings tools and activities to try in session.
How much clinical experience does she have?
She has six years of experience working in group and individual settings, including with people who have dual diagnoses and substance use concerns.
What credentials and location are listed?
She is a Licensed Professional Counselor, LPC, practicing in Louisiana.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
How does cost and payment work?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.