- CBT based methods
- Couples and groups
- Resiliency training
About Matrice
Matrice Morrison is a Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with five years of counseling experience. She has worked extensively with the military population at Marine Corps Base Camp Lejeune and lists concerns such as post-traumatic stress, communication and trust in relationships, grief, anxiety, depression, and suicidal ideation.
She offers individual counseling, couples counseling, group therapy, and psychoeducation. Her background includes resiliency training that focuses on building coping skills for stress at work and home. She also has experience providing integrative behavioral couples work and preventive services for service members and veterans.
Matrice describes her main clinical orientation as cognitive behavioral approaches. In practice she uses elements of Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy depending on what the client needs. Sessions tend to focus on practical skills, clearer communication, and small behavioral steps.
People interested in addressing problems that trace back to family roles and expectations will find that family of origin issues and broader family problems are among her areas of focus. She also lists work with intimate relationship difficulties, parenting stress, LGBT and gender dysphoria concerns, and exploration of kink and alternative sexual cultures.
Matrice works in English and provides services in North Carolina. She has experience across age groups including school-age children, adolescents, and adults, and brings a background of clinical work with military communities to her practice.
How Matrice Applies Approaches in Online Sessions
Client-Centered Therapy emphasizes listening and reflecting so clients can make decisions that fit their lives. It is helpful when someone wants a collaborative space to sort through relationship patterns and family of origin issues.Cognitive Behavioral Therapy (CBT) focuses on identifying thoughts and behaviors that keep problems going and testing small changes. CBT is often used for anxiety, depression, and for practical relationship or communication skills work.
Mindfulness Therapy brings attention to present-moment experience and simple practices to reduce reactivity. It can support stress management and help with intrusive memories or strong emotions.
Finding the right approach is part of the work. The therapist will review your concerns, goals, and preferences and suggest which methods to try. That conversation is collaborative and can shift as progress is reviewed.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit appointments around work, caregiving, or busy schedules. They also allow for shorter check-ins when time is limited and make it possible to use audio-only if bandwidth or being on camera is difficult. Licensed professionals can adapt techniques such as CBT exercises and mindfulness practices to remote sessions so the work remains practical and focused.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
North Carolina
Languages
English
Frequently asked questions
What kinds of concerns does she address?
Matrice works with stress, anxiety, depression, grief, relationship and intimacy issues, post-traumatic stress, and family of origin concerns among others.
What is her therapeutic style and approach?
She uses cognitive behavioral approaches along with client-centered, mindfulness, motivational interviewing, and solution-focused techniques to support practical change.
How much clinical experience does she have?
She has five years of counseling experience and a longer history working with the military population at Camp Lejeune.
Where is she based and what credential does she hold?
She practices in North Carolina and holds the credential LCMHC, North Carolina LCMHC.
Which languages are supported in sessions?
Sessions are offered in English.
Does she work with clients outside the United States?
International clients are not currently accepted.
How are sessions scheduled and what does cost look like?
Cost varies by location and services use a subscription that can be canceled at any time; specific fees depend on your chosen plan.
How do I begin the process?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.