- Family of origin issues
- Trauma and grief
- CBT and mindfulness
About Margot
Margot Williams is a Licensed Independent Social Worker (LISW) in Ohio with 25 years of experience. She works with people dealing with stress, anxiety, depression, grief, trauma and abuse, and family concerns. Her practice also addresses relationship and intimacy-related issues, parenting strains, and the lasting effects of family of origin patterns.
She focuses on practical goals developed together with each person. Sessions often include solution-focused strategies and attention to strengths. She encourages clear, direct conversations about patterns that started in childhood and still affect current relationships and choices.
Margot uses a mix of cognitive behavioral techniques and mindfulness to help people notice unhelpful thoughts and try new behaviors. Attachment-based ideas guide conversations about how early relationships shape expectations and roles within a family. Client-centered methods keep the work grounded in what each person says matters most.
She pays attention to cultural background and personal values by asking about them rather than assuming. That means she will check in about beliefs that affect parenting, caregiving roles, or decisions about work and relationships. She also addresses concerns common to adoption, foster care, and blended family situations.
Work tends to be straightforward and goal-oriented. People leave sessions with specific steps to practice between meetings. Margot emphasizes steady progress over quick fixes, and she reviews goals as they change over time.
Therapeutic approaches and how they work online
Margot often uses Acceptance and Commitment Therapy to help people clarify personal values and commit to small, practical steps even when thoughts or feelings are difficult. ACT is useful for stress, anxiety, and dealing with painful emotions.She also draws on Attachment-Based Therapy to look at patterns that began in early family relationships. That approach focuses on understanding expectations, roles, and boundaries that influence adult relationships today.
Finding the right approach is part of the work. The therapist will talk with each person about their goals, preferences, and what has or hasn’t worked before. Together they decide which tools to try and adjust them as goals change.
Confirm current session options before booking so you know which formats are available. Online sessions can make it easier to fit therapy into a workday or caregiver schedule, allow a shorter check-in when needed, and remove travel time. If video is not convenient, other session arrangements may help keep appointments manageable. Margot uses her clinical approaches to structure online meetings in a way that focuses on skills, practice, and clear next steps.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, trauma and abuse, grief, relationship and family concerns, parenting challenges, and related issues such as ADHD and compassion fatigue.
How would she approach childhood or family pattern concerns?
She discusses how early family roles and attachment experiences continue to show up now, and helps people make concrete changes in relationships and behavior.
What is her therapeutic style?
She blends client-centered conversation with cognitive behavioral techniques, mindfulness, Acceptance and Commitment Therapy, and attachment-based ideas to set practical goals together.
What background and experience does she have?
She is an LISW with 25 years of experience working with trauma, family separation, depression, and anxiety.
Where is she licensed and what languages are supported?
She is licensed in Ohio as an LISW and offers services in English.
Does she work with international clients or other regions?
She does not accept international clients at this time.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.