- Stress and anxiety
- Family of origin
- CBT and EFT
About Lori
Dr. Lori Graham is a Licensed Professional Counselor (LPC) in Colorado with 31 years of experience. She works with adults on stress, anxiety, depression, self-esteem, coping with life changes, addictions, relationship concerns, grief, eating issues, bipolar mood challenges, compassion fatigue, and ADHD. She also focuses on family of origin issues and related topics such as codependency and control issues.
In sessions she listens to what matters now and what patterns from childhood still show up. Conversations tend to be practical and direct. She combines goal-focused techniques with attention to emotions and long-standing relationship patterns.
Her approach draws on Client-Centered Therapy to keep the conversation focused on the client's perspective. Cognitive Behavioral Therapy (CBT) is used to spot and change unhelpful thinking and behavior. Emotionally-Focused Therapy (EFT) and psychodynamic ideas help look at attachment and early family roles when those patterns affect current relationships.
Motivational Interviewing is available to support changes with substance use or other habits. Work on blended family issues, divorce and separation, or forgiveness looks at both present choices and the family story people learned as children.
Dr. Graham speaks English and practices in Colorado. Sessions use a subscription model that can be canceled at any time. To begin, a reader can use the site button to complete a short matching questionnaire and schedule the first session.
How therapeutic approaches shape online sessions
Client-Centered Therapy focuses on the client's experience and priorities. In practice that means conversations start with the person's concerns and move at their pace, which helps when looking at patterns that began in childhood.Cognitive Behavioral Therapy (CBT) targets the link between thoughts, feelings, and actions. CBT sessions are practical and often include exercises or small experiments to test new ways of thinking and behaving, useful for anxiety, mood problems, and self-esteem work.
Emotionally-Focused Therapy (EFT) looks at emotional responses and relationship patterns. It can help people notice how early family roles affect current connections and how to shift those patterns through focused emotional work.
Finding the right approach is part of the first sessions. The therapist will work collaboratively to choose methods based on the client’s goals, needs, and what feels most helpful. That choice can shift as work proceeds and new priorities emerge.
Confirm the session formats available before booking, since formats are not specified here. Online sessions can make it easier to fit therapy into a busy life, shorten commute time, and allow brief check-ins between in-person commitments. Different formats can also suit lower bandwidth needs or reduce the need to be on camera, so ask about options when scheduling.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
31+ years
Listed in
Colorado
Languages
English
Frequently asked questions
What kinds of issues does she help with?
She works with stress, anxiety, depression, self-esteem, coping with life changes, addictions, relationship concerns, grief, eating issues, bipolar mood challenges, compassion fatigue, and ADHD. She also addresses family of origin issues and related concerns like codependency and control issues.
How would you describe her therapeutic style?
Her style blends focused, practical techniques with attention to feelings and relationship patterns. Sessions combine client-centered listening with methods that address thoughts, behaviors, and attachment patterns.
How much experience does she have?
She has 31 years of professional experience working with adults on mood, anxiety, addiction, and family-related concerns.
What are her credentials and location?
She holds an LPC credential and practices in Colorado.
Which languages are supported?
Sessions are offered in English.
Does she accept international clients?
International clients are not currently accepted.
How are sessions paid for?
Sessions use a subscription model that can be canceled at any time and cost varies with location.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.