- Attachment-based work
- CBT techniques
- Trauma-informed EMDR
About Laura
Dr. Laura Reinman is a Licensed Clinical Social Worker (LCSW) in Florida with 14 years of professional experience. She helps people who are coping with stress, anxiety, relationship struggles, trauma and abuse, low self-esteem, depression, and questions around identity and parenting.
She speaks plainly with people about what keeps them stuck. Sessions focus on identifying patterns that began in early family life and are still shaping choices now. She uses practical skills to manage intense feelings and to improve everyday interactions. Conversation is direct and focused on what someone wants to change.
Her approach draws on attachment-based ideas to look at how early bonds affect current relationships. She also uses client-centered work to follow the client's concerns and cognitive behavioral techniques to challenge unhelpful thinking. For people with trauma histories she includes EMDR and DBT-informed strategies when appropriate.
In sessions she helps clients develop concrete tools for coping with grief, anger, and life transitions. She also supports adults dealing with adoption and foster care issues, abandonment, caregiver stress, and family of origin concerns. Work can include skills practice, role-playing conversations, and grounding exercises.
Dr. Reinman describes therapy as a collaborative effort. She asks questions, offers observations, and helps people test new ways of relating. The aim is clearer thinking, steadier mood, and more control over daily responses rather than quick fixes.
Approaches used in online sessions
Dr. Reinman uses attachment-based work to look at how early relationships influence current patterns. This approach helps people notice how they relate to others and make different choices in relationships. Client-centered work is also part of her approach and focuses on following the client's priorities and pacing the work to what feels most important now. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thoughts and to practice new ways of thinking that reduce anxiety and improve mood.Figuring out which approach fits best is part of the process. She will work collaboratively with each person to choose techniques that match their goals, preferences, and what they want to change. That choice can shift over time as needs evolve.
Confirm the current session options before booking since formats are not listed here. Online work can make it easier to fit sessions into a busy life, for example by avoiding travel or allowing a shorter check-in on a break. It can also let someone use fewer visual cues when they prefer an audio-only check-in. The focus remains on practical skills, processing difficult experiences, and improving day-to-day relationships while adapting methods to the way a client likes to work.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Florida
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship problems, trauma and abuse, depression, self-esteem, parenting, grief, and related issues.
How would she describe her therapeutic style?
She uses a direct, conversational style that focuses on patterns from early family life and on practical skills for daily life.
What is her professional background?
She holds a Doctorate in Social Work and has 14 years of clinical experience as a Licensed Clinical Social Worker.
Where is she based and licensed?
She is licensed as an LCSW in Florida and practices there.
Which languages are supported?
Sessions are offered in English.
Does she work with international clients?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin a first session?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.