- CBT skills
- ACT strategies
- DBT coping skills
About Kimberly
Kimberly Taylor is an LPC - Licensed Professional Counselor in Michigan with 13 years of clinical experience. She works with stress, anxiety, depression, self-esteem struggles, coping with life changes, compassion fatigue, addictions, relationship concerns, parenting issues, ADHD, and family of origin issues among other concerns. Sessions are offered in English and she accepts international clients.
Kimberly uses straightforward talking, skills practice, and reflective listening during sessions. She draws on Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and existential ideas to help people notice patterns and try new ways of responding. She explains tools in clear terms and supports practical application between meetings.
Her background includes work in community mental health, substance use treatment, schools, refugee services, integrative health clinics, and private practice. That variety informs how she adapts techniques to different life situations. Kimberly also has experience with adoption and foster care concerns, blended family issues, codependency, grief, and communication problems.
In sessions she often focuses on identifying recurring family roles and expectations that still influence choices now. Conversations may look at how those early patterns affect relationships, work, and parenting. She also uses skills from DBT and CBT for managing anxiety, mood, and impulsive behaviors.
If someone wants to begin, they select the online therapy options button, complete a short matching questionnaire, and schedule a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How Kimberly blends approaches for online work
Acceptance and Commitment Therapy (ACT) focuses on noticing inner thoughts and values. It helps people decide what matters and take actions that match those values, even when feelings feel uncomfortable. Cognitive Behavioral Therapy (CBT) looks at links between thoughts, feelings, and actions. It teaches specific skills to test unhelpful thoughts and change behavior patterns that keep problems going.Choosing an approach is collaborative. The therapist will talk with the client about goals, try different techniques, and adjust the plan based on what helps. Sessions can mix ACT, CBT and client-centered work so the tools match the person's needs and preferences.
Confirm the exact session formats before booking since the biography does not list specific options. One practical benefit of online sessions is easier scheduling around work and family life. Video sessions let people use visual cues and role-play skills, while phone sessions can make check-ins shorter or require less bandwidth. These choices can make it simpler to keep regular appointments and practice skills between meetings.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
13+ years
Listed in
Michigan, Oklahoma, Connecticut, New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, self-esteem, addictions, relationship and parenting concerns, and family of origin issues among other topics.
What is her general approach in sessions?
She uses talk therapy combined with practical skills. Techniques include CBT, ACT, DBT and client-centered methods to change patterns and manage symptoms.
How much experience does she have?
She has 13 years of experience as a Licensed Professional Counselor working in community mental health, schools, substance use settings, refugee services, and private practice.
Where is she licensed and based?
She is an LPC in Michigan and practices with that credential in the state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She accepts international clients; confirm session logistics and time zones when scheduling.
How are sessions paid for?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.