- Anxiety management
- Family of origin issues
- Communication skills
About Keisha
Keisha Owens is a Licensed Clinical Social Worker (LCSW) practicing in Kentucky with 17 years of experience. She works with adults and adolescents on stress, anxiety, anger, depression, self-esteem, and LGBT concerns. Keisha also addresses family of origin issues and related patterns that affect adult life.
Her approach draws on evidence-based therapeutic techniques and a trauma-informed outlook. She pays attention to how identity and cultural background shape the problems people bring. Sessions focus on concrete changes - recognizing unhelpful patterns, trying different responses, and learning practical coping skills.
Keisha frames therapy as a collaborative process. She helps clients talk through difficult feelings, improve communication, and manage impulsivity or panic when it appears. Work may include steps to reduce isolation and rebuild confidence after setbacks.
She has particular experience with attachment issues, blended family concerns, obsessions and compulsions, and mood disorders. Keisha also supports people processing effects from natural or human-caused disasters and those navigating multicultural stressors.
Her practice makes space for adults and teens to look at how childhood roles and family expectations still influence choices today. Straightforward feedback and practical tools are common parts of sessions. Prospective clients should confirm current session options before booking.
How therapeutic methods translate to online sessions
Keisha works with evidence-based approaches that focus on concrete skills and understanding patterns. Cognitive-based techniques help people recognize and change unhelpful thoughts and behaviors, which can reduce panic, compulsions, and mood swings. Skills-based work teaches calming strategies, problem solving, and ways to manage impulsivity and anger.She also uses attachment-informed methods to look at how early family roles shape adult relationships. That work involves noticing recurring roles, practicing new ways of relating, and strengthening emotional awareness. These approaches are useful for people addressing family of origin issues, communication problems, and isolation.
Finding the right approach is part of the process. Keisha will collaborate with each person to choose methods that fit their needs, goals, and preferences. Together they’ll try techniques, review what helps, and adjust the plan based on progress.
Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, reduce travel time, and allow regular check-ins from wherever a person is located. Some formats are better for brief check-ins while others support longer, more focused work; discuss preferences when scheduling to find what works best.
Areas of expertise
Primary focus
Additional focus areas
Experience
17+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, anger, depression, self-esteem, and LGBT-related concerns. Additional areas include family of origin issues, attachment struggles, OCD symptoms, panic, and mood disorders.
How would you describe her therapy style?
Work is practical and collaborative. Keisha uses evidence-based techniques and a trauma-informed stance to help people change patterns and build coping skills.
How much experience does she have?
She has 17 years of experience as a mental health clinician in Kentucky.
What are her credentials and location?
She is a Licensed Clinical Social Worker (LCSW) licensed in Kentucky and practices in that state.
Which languages are supported?
Sessions are offered in English.
Can people outside the U.S. work with her?
She does not accept international clients at this time.
How are sessions scheduled and paid for?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What should I do to begin?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.