- Client-centered approach
- Cognitive Behavioral Therapy
- Trauma-focused techniques
About Katie
Katie Shadrick is a Licensed Professional Clinical Counselor (LPCC) in Minnesota with seven years of clinical experience. She works with adults facing stress, anxiety, depression, grief, trauma and substance concerns. She also supports people who want help with self-esteem, sleep problems, anger, ADHD, and relationship and family of origin issues.
Katie uses clear, practical methods in sessions. She centers conversations on where a person is right now and on small changes that can make daily life easier. She teaches coping skills and uses cognitive-behavioral ideas to help people notice unhelpful thinking and try different behaviors.
Her approach is client-centered, which means she listens for each person’s priorities and adjusts the work to fit their goals. She also uses Motivational Interviewing to help people sort through mixed feelings about change. For trauma-related concerns she incorporates Trauma-Focused Therapy techniques to address symptoms and memories linked to difficult events.
Katie has worked across clinical settings and with a range of concerns including mood disorders, personality challenges, substance use, communication struggles, and grief. Her background includes supporting people through complex medical and life stressors such as chronic illness and cancer.
Sessions are conducted in English and she practices under her MN LPCC credential. She does not accept international clients. Prospective clients are asked to complete a short matching questionnaire and schedule a first session via the online options button.
How Katie’s approaches translate to online work
Client-Centered Therapy focuses on following a person’s lead and clarifying goals. Online sessions let clients bring current problems to talk through and decide what to work on first. Cognitive Behavioral Therapy (CBT) helps people spot unhelpful thoughts and try new behaviors; online sessions can include practicing those steps between meetings and reviewing progress together.Finding the right approach is part of the process. The therapist will collaborate with each client to identify which methods fit their needs and preferences. That choice is revisited as work continues so strategies can shift if something isn’t helpful.
The practical benefits of online sessions include fitting appointments around work or family obligations and reducing travel time. If you want to know which session formats are offered, confirm current options before booking using the online options button and matching questionnaire. This helps make therapy easier to schedule while focusing on skills, behavior changes, and coping techniques that fit daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Minnesota
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, grief, trauma-related issues, addictions, relationship concerns, and family of origin issues among other topics.
What is her therapeutic style?
She uses a client-centered style that focuses on a person’s current priorities and practical skill building.
How much experience does she have?
She has seven years of experience working in the mental health field, including years as a licensed clinician.
What credential does she hold and where does she practice?
She is an LPCC licensed in Minnesota and provides services from that state.
Which languages are supported?
Sessions are offered in English.
Are international clients accepted?
International clients are not currently accepted.
How are sessions billed?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.