- Mindfulness practice
- Client-centered work
- Art and somatic methods
About Kathleen
Kathleen Sutton is an LCPC, LPC practicing in Nevada with 11 years of clinical experience. She works with adults on concerns such as parenting, self-esteem, anxiety, depression, stress, addiction, relationship and family problems, and family of origin issues. She also addresses grief, sleep and eating concerns, bipolar symptoms, and challenges related to aging and caregiver stress.
Before moving into clinical therapy Kathleen worked as a parenting coach and educator. That background shapes how she talks through parenting questions and family roles. Her work has included residential treatment, outpatient group practice, correctional settings, assisted living, and community art therapy programs.
Kathleen uses a strengths-based, client-centered stance. Sessions often include mindfulness and talk therapy. She also integrates somatic and expressive arts methods when useful to help people name feelings and notice body responses.
In practical terms she offers psychoeducation about emotion regulation and coping skills. Sessions can include problem-solving, practicing new ways of relating, and learning strategies to manage stress and compassion fatigue. Her approach is conversational and focused on concrete skills rather than jargon.
People who want support sorting old family patterns, improving parenting, or managing life transitions can expect direct talk, skill coaching, and opportunities to try creative practices. To start, visitors complete a short matching questionnaire and schedule a first session through the online options button.
How Kathleen Uses Her Approaches in Online Sessions
Acceptance and Commitment Therapy (ACT) focuses on clarifying values and taking practical steps that align with what matters to a person. It helps with anxiety, stress, and making changes that feel meaningful. Attachment-Based Therapy pays attention to patterns from early relationships and how those patterns show up now. It can be useful for people noticing repeated family roles or difficulty trusting or connecting. Cognitive Behavioral Therapy (CBT) looks at the link between thoughts, feelings, and actions. It helps people try different responses to stressful situations and build concrete coping skills.Choosing the right approach is part of the work together. The therapist will talk with the client about goals, past experiences, and what methods feel useful. That discussion guides which approaches are emphasized and how sessions are structured, with the client involved in decisions.
The practical benefit of online therapy is fitting sessions into a busy life. Many people find it easier to schedule a session around work or caregiving. Video or phone options can reduce travel time and make follow-ups simpler. Confirm the specific session formats available before booking to be sure they match your needs. Sessions aim to deliver the same practical skill-building, reflective conversation, and creative exercises that are used in person, adapted for an online setting.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
11+ years
Listed in
Colorado, Nevada, Washington
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with parenting questions, self-esteem, anxiety, depression, stress, addiction, relationship and family problems, and other concerns such as grief, sleep, eating, and compassion fatigue.
What is her therapy style?
She uses a strengths-based, client-centered style with mindfulness, somatic notice, and expressive arts offered as ways to access feelings and build regulation skills.
How much clinical experience does she have?
She has 11 years of clinical experience and earlier work as a parenting coach and educator that informs her current practice.
What credentials and location are listed?
She is credentialed as LCPC and LPC and practices in Nevada, with licensure records noted for CO LPC and NV CPC in her background.
Are sessions available in other languages or internationally?
Sessions are offered in English and Kathleen does not accept international clients at this time.
What session formats are used?
Confirm current session options before booking, as the public biography does not list specific formats here.
How are fees handled?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.