Kamaria Dailey, LMHC - Therapist in Florida

Stress and anxiety
Family of origin
CBT and ACT

About Kamaria

Kamaria Dailey is a Florida LMHC with five years of clinical experience. She works with adults facing stress, anxiety, depression, trauma and abuse, and coping with life changes. She also addresses self-esteem, communication struggles, attachment issues, and family of origin concerns.

She approaches therapy in a collaborative, person-centered way. Sessions focus on clear goals and practical skills. She listens for how background, identity, and daily pressures affect current patterns. Conversations often examine how early family roles and expectations still shape relationships and choices today.

Dailey draws on several evidence-based methods to guide sessions. She uses cognitive behavioral techniques to spot unhelpful thinking and to build new habits. Acceptance and Commitment Therapy ideas help people notice thoughts without getting stuck in them and to act in line with their values.

Attachment-based ideas are used to look at relational patterns rooted in childhood. Dialectical behavior skills are available for emotional regulation and distress tolerance when intense feelings come up. Client-centered practices keep the pace set by the person in the room.

Practical concerns are part of the work. She helps people manage caregiver stress, blended-family tensions, substance-related issues, and problems like codependency or control struggles. The focus is on clearer communication, steadier moods, and stronger coping for everyday life.

Approaches used in online sessions

Kamaria Dailey uses several approaches that translate well to remote work. Acceptance and Commitment Therapy (ACT) focuses on noticing thoughts and feelings without getting stuck and taking actions that match personal values; it can help with anxiety, low mood, and life transitions. Cognitive Behavioral Therapy (CBT) looks at patterns of thinking and behavior, teaching practical strategies to reduce worry and build routines. Attachment-Based Therapy examines how early relationships shape current connection styles and helps people change repeated patterns in close relationships.

Finding the best approach is part of the work. She will discuss goals and preferences and together they will choose which methods to focus on. That collaborative planning helps keep sessions relevant and practical for day-to-day life.

The biography does not list specific session formats, so confirm current online options before booking. Many people find remote sessions make it easier to fit therapy into a busy schedule, shorten travel time, and allow check-ins during breaks or after work. Some approaches lend themselves to shorter skills-focused meetings while others benefit from longer discussion; she will help match the session length and style to the client's needs.

Areas of expertise

Primary focus

Stress, Anxiety Trauma and abuse Self esteem Depression Coping with life changes

Additional focus areas

Abandonment Attachment issues Blended family issues Caregiver issues and stressCo-morbidityCodependency Commitment issues Communication problems Control issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameImpulsivityInfidelity Isolation / loneliness Jealousy Life purpose Midlife crisis Money and financial issues Mood disorders Multicultural concerns Post-traumatic stressPrejudice and discriminationSelf-loveSexual assault and abuseSexualitySomatizationWomen's issues Workplace issues Young adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

5+ years

Listed in

Florida

Languages

English

Frequently asked questions

What issues does she address related to family patterns?

She helps people explore family of origin issues, attachment patterns, communication problems, and how those patterns affect adult relationships.

What is her general therapeutic style?

Her style is collaborative and client-centered. She focuses on clear goals, practical skills, and joint decision making.

How much clinical experience does she have?

She has five years of professional experience working with a range of concerns including trauma, depression, and anxiety.

What are her credentials and where is she based?

She is a LMHC licensed in Florida and practices from that state.

Which languages are supported during sessions?

Sessions are offered in English.

Does she accept clients outside the United States?

She does not accept international clients at this time.

How are session formats handled?

Session formats are not specified in the biography; please confirm current session options before booking.

How does billing and starting work?

Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.