- Family of origin issues
- Addictions support
- ACT and CBT approaches
About Julie
Julie Krupinski is a Licensed Clinical Social Worker (LCSW) in New Jersey with 30 years of experience. She works with adults who are dealing with stress, anxiety, addictions, relationship and family concerns, mood challenges, and grief. Her practice also notes a focus on family of origin issues and problems that stem from early family patterns.
She uses practical, evidence-informed methods to help people manage symptoms and build new habits. Sessions look at how thoughts, behaviors, and values affect daily life. Julie draws on Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to give concrete tools for coping and decision making.
Julie also uses client-centered and mindfulness-based approaches to slow things down and notice what matters most. Motivational Interviewing is part of her toolbox when people want to change behaviors related to substance use or other habits. In sessions she listens, asks clear questions, and helps people try small experiments between meetings.
Her background includes work in a variety of settings and experience with 12-step programs. That background informs how she supports people facing addiction, codependency, and control issues. She helps clients work through communication problems, guilt and shame, and concerns about intimacy.
People who see her can expect straightforward, skills-focused sessions that combine short-term strategies and longer-term reflection. She asks about goals and values, then helps set steps that fit day-to-day life. To begin, clients follow the listed intake steps to match and schedule a first session.
How her approaches translate to online work
Julie commonly uses Acceptance and Commitment Therapy, which encourages noticing thoughts and choosing actions in line with personal values. ACT can help with anxiety, depression, and decisions tied to family roles. She also uses Cognitive Behavioral Therapy to identify unhelpful thinking and practice different behaviors; CBT is useful for mood symptoms, stress, and many day-to-day problems.Choosing the right approach is part of the work together. The therapist and client review needs, goals, and preferences and then try methods that feel useful. That collaborative process makes it easier to shift habits developed in childhood or family settings.
Confirm current session options before booking because specific online formats were not given in the biography. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and let clients meet from wherever they are without travel. Julie will discuss which methods and session rhythms best fit each person's life during the first appointment.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
30+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, addictions, depression, grief, relationship and family concerns, mood disorders, and related issues including codependency and communication problems.
What is her therapeutic style?
She uses a mix of client-centered listening and active, skills-based methods like CBT and ACT to help people change patterns and cope with day-to-day problems.
How much clinical experience does she have?
Julie has 30 years of clinical experience working across multiple settings and presenting concerns.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) licensed in New Jersey and practices from that state.
Which languages are supported?
Sessions are offered in English only.
What session formats are offered?
Confirm current session options before booking as formats were not specified in the biography.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.