- Family of origin issues
- Trauma and EMDR
- Anxiety and depression
About Julianna
Julianna Bardgett is a Licensed Clinical Social Worker (LCSW) practicing in Idaho with seven years of experience. She works with stress, anxiety, addictions, depression, relationship concerns, LGBT issues, trauma and abuse, and family concerns. Julianna previously worked extensively in western Montana supporting women with children in substance use treatment.
She uses approaches that include attachment-based work, client-centered methods, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and Eye Movement Desensitization and Reprocessing (EMDR). In sessions she focuses on how early family roles and patterns continue to affect current relationships and coping. That can mean talking through communication habits, attachment concerns, or patterns like codependency and chronic people-pleasing.
Julianna draws on practical tools as well as talking-based work. She may introduce CBT skills for managing anxiety, DBT techniques for emotion regulation, or EMDR elements when trauma memories are part of the picture. She helps people practice communication strategies and set clearer boundaries when family expectations feel overwhelming.
Her background includes a Bachelor of Social Work from the University of Montana and a Master of Social Work from the University of Louisiana. Those roles included work in addiction treatment and community mental health, which shaped her experience with blended family issues, caregiver stress, and parenting challenges.
People who choose her often want concrete skills plus a focus on how family-of-origin patterns shape current life. She works in English and sees adults in Idaho. To begin, follow the site steps to match and schedule an initial session.
How her approaches translate to online work
Attachment-based work focuses on how early relationships shape current connections and trust. In online sessions she will help identify recurring family roles and practice new ways of relating to partners or parents. Client-centered therapy emphasizes listening and building goals that matter to the person; online sessions are used to talk through concerns and set small, practical steps forward.Cognitive Behavioral Therapy (CBT) provides hands-on tools for managing anxiety and low mood, such as thought records and behavior experiments. In virtual sessions these tools can be taught, practiced, and reviewed between meetings to track progress and adjust strategies.
Finding the right approach is part of the process. The therapist will discuss goals, try methods that fit each person's needs, and adjust plans together. That means you decide which techniques are most helpful and how they are used over time.
Session formats are not listed in the biography, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, reduce travel time, or allow shorter check-in meetings when that helps maintain consistency. Licensed professionals can use virtual visits to combine skill teaching, processing, and planning in ways that fit everyday life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What concerns does she focus on?
She works with stress, anxiety, addictions, depression, relationship and family concerns, LGBT issues, and trauma and abuse. Additional focuses include attachment issues, codependency, communication problems, and caregiver stress.
What is her therapeutic style?
She uses client-centered work and attachment-based perspectives alongside practical skills from CBT and DBT. Sessions often mix talk therapy with skills practice and trauma-focused techniques when appropriate.
How much experience does she have?
She has seven years of professional experience, including several years in addiction treatment and community mental health work.
What are her credentials and where is she based?
She is a Licensed Clinical Social Worker (LCSW) practicing in Idaho.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the country?
She is not accepting international clients at this time.
How are sessions scheduled and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.