- Anxiety and stress
- Addictions support
- Family of origin
About Jordanna
Jordanna Herrell is a Licensed Professional Counselor (LPC) and a Licensed Professional Clinical Counselor (LPCC) practicing in South Carolina. She has eight years of experience working with adults on concerns such as anxiety, depression, addictions, relationship strain, ADHD, and family of origin issues.
She typically uses straightforward, goal-focused methods to help people manage symptoms and make concrete changes. Sessions often include practical skills for coping with stress, problem solving around relationships, and strategies to improve sleep and concentration.
Her approach draws on Cognitive Behavioral Therapy (CBT) alongside acceptance-oriented and mindfulness-influenced techniques. In practice this means looking at patterns of thinking and behavior, experimenting with small changes, and developing skills to tolerate strong emotions when they arise.
Jordanna also uses elements of Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT) when helpful. These tools can support people working on impulse control, mood swings, compulsive behaviors, and building values-led goals.
She has experience with a wide range of concerns including mood disorders, obsessive-compulsive symptoms, panic, phobias, substance use, codependency, and issues linked to kink and alternative sexual cultures. Jordanna works in English and welcomes international clients. To begin, readers are asked to follow the site's matching and scheduling steps so they can set up an initial session.
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and taking actions that align with them while accepting difficult thoughts and feelings. This can help people who feel stuck by old family patterns or who want clearer direction in life. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior and uses practical exercises to shift unhelpful thinking and routines. CBT is often used for anxiety, OCD symptoms, panic, and low mood. Dialectical Behavior Therapy (DBT) emphasizes skill-building in emotional regulation, distress tolerance, and interpersonal effectiveness and can be helpful when strong emotions or impulsive behavior get in the way of goals.Deciding which approach to use is collaborative. The therapist will talk with each person about goals, past experiences, and what feels workable. Together they will try methods that match current needs and adjust the plan if something is not helpful.
The biography does not list specific session formats, so confirm available options before booking. Many people find online sessions easier to fit into work and family schedules, allow for shorter check-ins when needed, and avoid travel time. Online work also makes it possible to use worksheets, in-the-moment behavioral experiments, and mindfulness exercises between meetings to reinforce new skills.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
South Carolina, California
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with anxiety, depression, addiction, relationship concerns, ADHD, mood disorders, and family of origin issues among others.
What is her general therapy style?
She uses a client-centered stance with practical, skills-based methods that focus on thinking patterns and behavior change.
How much clinical experience does she have?
She has eight years of experience working as a therapist with individuals and groups.
What credentials and location are listed?
She holds LPC and LPCC credentials and is based in South Carolina.
Which languages are sessions offered in?
Sessions are offered in English and she is open to working with international clients.
What session formats are available?
The original biography does not list specific session formats; please confirm the current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.