- Stress and anxiety
- Grief and loss
- Family of origin
About Jodie
Jodie Tarver is a Licensed Professional Counselor (LPC) in Texas with three years of clinical experience. She works with people facing stress, anxiety, grief and loss, trauma and abuse, depression, and major life changes. Jodie focuses on practical support and clear next steps rather than jargon or long theory discussions.
She adapts conversation and interventions to each person's situation. Sessions emphasize concrete coping skills for daily life. Jodie also addresses issues that often come from family background, including family of origin concerns and ongoing family problems.
Her work includes supporting people through serious medical, aging, and end-of-life concerns such as cancer, hospice, and geriatric issues. She has experience with first responder and veteran issues and with the social challenges that can come with autism and Asperger syndrome.
Jodie pays attention to how control issues, communication problems, guilt, and isolation affect mood and behavior. She helps people build routines and small behavioral changes that reduce overwhelm. When needed, she will focus on managing symptoms of depression and anxiety in concrete ways.
Her style is direct and practical. Conversations look at what currently causes distress and what can be changed now. Jodie asks about daily life, relationships, and the patterns that trace back to early family experiences. Together she and the client set clear, realistic goals and monitor progress over time.
Therapeutic approaches used and how online sessions work
Jodie uses evidence-based therapeutic techniques that focus on change through practical work. Cognitive behavioral approaches help identify unhelpful thoughts and change behaviors that feed anxiety and depression. This approach is useful for stress, mood concerns, and coping with daily challenges.She also incorporates problem-solving and coping-skill strategies that emphasize small, doable steps. These techniques target immediate relief for symptoms like panic, persistent worry, or difficulty managing grief. When family patterns are relevant, sessions will look at how early roles and expectations continue to affect current choices.
Choosing the best approach is a collaborative process. Jodie will work with each person to assess needs, goals, and preferences and then adjust methods as treatment progresses. Clients and therapist review what is working and make changes together.
Session formats are not specified in the biography, so please confirm current session options before booking. In general, online work can make it easier to fit therapy into a busy week by removing travel time and allowing shorter check-ins when needed. It can also let someone attend from quieter surroundings, use audio-only if that suits them better, or schedule a session during a work break to maintain continuity of care.
Areas of expertise
Additional focus areas
Experience
3+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does she address?
She works with stress, anxiety, trauma and abuse, grief, depression, and coping with major life changes. Additional areas include family of origin issues, aging concerns, cancer, and veteran and first responder issues.
What is her therapeutic approach like?
Her approach is practical and focused on clear steps. Jodie emphasizes coping skills and behavioral changes rather than long theoretical discussion.
How much experience does she have?
She has three years of experience working in different clinical settings. That experience includes supporting people with mood disorders and crisis-related stress.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How are sessions priced?
Cost varies by location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided when matching and scheduling.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. That process connects you and allows scheduling the initial meeting.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.