- CBT informed
- Mindfulness practices
- Family of origin focus
About Joann
Joann Averill is a Licensed Clinical Social Worker (LCSW) practicing in Connecticut with 32 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, self-esteem, depression, and coping with life changes, and she lists family of origin issues among her focus areas. Sessions address common life strains as well as more specific challenges like caregiver stress, aging concerns, and substance-related problems.
She began private practice in 2003 after roles that included psychiatric evaluations in an emergency department and work in a psychiatric hospital. Her background also includes time at a residential treatment facility for children and adolescents, a halfway house serving adults with substance abuse issues, and a nursing home and rehabilitation center. These settings shaped a practical approach to problems across many stages of life.
Her style is interactive and draws on evidence-based therapeutic techniques. She uses cognitive behavioral methods and mindfulness and meditation when those fit a person’s goals. She also discusses holistic and spiritual perspectives when clients express interest.
Joann sees individuals and couples. She emphasizes finding a good match between client and therapist and offers straightforward feedback and collaborative planning. Prospective clients should confirm current session options before booking.
Sessions are conducted in English and she does not accept international clients. Costs vary by location and use a subscription that can be canceled at any time. To begin, clients are asked to select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Therapeutic approaches and online session options
Joann describes her work as interactive and draws on evidence-based therapeutic techniques. One approach she uses is cognitive behavioral methods, which focus on identifying unhelpful thinking patterns and testing new behaviors to reduce anxiety, low mood, and relationship conflict. Another approach she offers is mindfulness and meditation practices, which help people learn attention skills and grounding techniques to manage stress and overwhelming feelings.Choosing the right approach is part of the work together. She will discuss goals, preferences, and what has or has not helped before, and then suggest methods to try. The decision about which techniques to use is collaborative and can be adjusted as needs change.
The biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into a busy day, shorten travel time, and allow for brief check-ins when a full in-person appointment might be harder to arrange. Phone sessions may be useful when bandwidth is limited or a shorter check-in is needed, while video can support conversational work and exercises that benefit from visual connection. Licensed professionals, including this therapist, can help decide which format fits your schedule and goals.
Areas of expertise
Primary focus
Additional focus areas
Experience
32+ years
Listed in
Connecticut
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, relationship issues, self-esteem, depression, and coping with life changes, plus related concerns like caregiver stress and family of origin issues.
How would you describe her therapeutic style?
Her approach is interactive and practical, using evidence-based techniques and collaborative discussion to identify steps clients can use between sessions.
How much clinical experience does she have?
She has 32 years of experience and has worked in emergency psychiatric evaluations, a psychiatric hospital, residential treatment, a halfway house, and a nursing home and rehabilitation center.
What are her credentials and where does she practice?
She is a Connecticut Licensed Clinical Social Worker (CT LCSW) and practices in Connecticut.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list specific session formats; prospective clients should confirm current options before booking.
How is cost handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.