- Stress and anxiety
- Parenting issues
- Solution-focused work
About Jamison
Jamison Cole is a Licensed Clinical Social Worker (LCSW) licensed in Alaska and Arizona with 20 years in the behavioral health field and over eight years as a private provider. She works with stress, anxiety, relationship concerns, trauma and abuse, parenting challenges, and depression. Jamison speaks English and practices in Alaska.
Jamison frames sessions as practical conversations. She listens for patterns that trace back to early family life and the roles people learned there. Sessions focus on current problems and clearer ways to respond to them. She avoids jargon and uses direct, everyday language during sessions.
Her background includes long experience across community and clinical settings before private practice. That range has informed how she blends different approaches to match what a client needs. She draws on methods that help people change patterns, manage emotions, and solve specific problems.
In typical sessions Jamison helps people spot repeated reactions tied to upbringing and then practices alternative responses. She uses structured strategies when helpful and lets conversation lead when that fits better. The work often includes skills for handling strong feelings, improving communication, and simplifying overwhelming tasks.
People who choose Jamison can expect focused, pragmatic work aimed at reducing distress and increasing clarity. Getting started involves a short questionnaire and scheduling a first meeting. Costs vary by location and sessions use a subscription that can be canceled at any time.
How Jamison Uses Approaches in Remote Sessions
Client-Centered Therapy focuses on listening and reflecting what matters to the person. It helps people clarify their concerns and feel heard before deciding what to try next. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions and teaches practical strategies to change unhelpful patterns. It can be useful for anxiety, depression, and managing stress.Finding the right approach is part of the work. Jamison will help determine which methods fit best based on a person’s needs, goals, and preferences. This is a collaborative process where techniques are adjusted as progress and feedback guide the plan.
Confirm current session formats before booking. Once formats are confirmed, online sessions can make it easier to fit therapy into workdays or family schedules, reduce travel time, and allow check-ins from more convenient locations. Some formats allow shorter check-ins or sessions without video when that better suits the situation. Ask about specific options when you complete the matching questionnaire and schedule your first session.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Alaska, Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, parenting challenges, and depression. Additional focus areas include adoption and foster care, abandonment, aging concerns, and communication problems.
What is her therapeutic style?
She blends conversational, client-centered work with structured techniques. Expect practical skill-building alongside open discussion of family patterns.
How much experience does she have?
Jamison has 20 years in the behavioral health field and over eight years as a private provider. That experience includes both community and clinical settings.
Where is she licensed and based?
She is a Licensed Clinical Social Worker, licensed in Alaska and Arizona, and practices in Alaska.
Which languages are supported?
Sessions are offered in English.
Does she work with clients outside the US?
International clients are not currently accepted. Sessions are provided to people within her stated practice region.
How much do sessions cost?
Cost varies with location. Sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.