James Dinh, LCSW, LICSW - Therapist in Texas

Trauma-focused support
Gender and sexuality
Anxiety and mood

About James

James Dinh is a Licensed Clinical Social Worker with nine years of experience. He holds LCSW in Texas and LICSW in Washington and works with adults on concerns such as trauma, anxiety, depression, identity, and relationship struggles.

He is openly queer and non-binary, and brings that lived perspective into work around gender and sexuality. James often helps people who are exploring identity, managing relationship challenges, or coping with stress and grief. He also lists family of origin issues among his focus areas.

James blends several practical approaches in session and adapts them to what each person needs. He uses client-centered listening to help people name what matters to them. He also draws on cognitive behavioral techniques to address thinking and behavior patterns that keep problems going.

For trauma-related concerns, many clients choose EMDR. James describes EMDR as a way people process painful memories so the memories feel less disruptive in day-to-day life. He also uses Acceptance and Commitment Therapy and Dialectical Behavior Therapy skills when those fit a person's goals.

Sessions combine space to talk with clear, actionable strategies. He works with issues such as anxiety, mood disorders, intimacy-related problems, and family and cultural concerns. People leave sessions with specific steps to try between meetings.

To begin, James asks people to complete a short matching questionnaire and schedule a first session. He notes that cost varies by location and that a subscription can be canceled at any time.

Therapeutic approaches used in remote sessions

Acceptance and Commitment Therapy, or ACT, helps people notice unhelpful thoughts and choose actions that match their values. It can be useful for anxiety, stress, and decisions about identity or relationships.

Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing thought and behavior patterns that keep problems going. It is often used for anxiety, depression, and mood management.

EMDR is an approach some people choose for trauma-related concerns. It involves processing troubling memories so they have less impact on daily life and functioning.

James treats the choice of approach as a collaborative decision. He will talk with a person about goals and preferences, then try methods that fit. Over time the mix of approaches may change as needs evolve.

If you are considering remote sessions, confirm the current session options before booking. Practical benefits can include fitting sessions into a busy day, having shorter check-ins when needed, or avoiding travel time. The therapist will work with each person to find rhythms and session lengths that fit their life.

Areas of expertise

Primary focus

Stress, Anxiety LGBT Trauma and abuse Coping with life changes Compassion fatigue

Also works with

Relationship issuesFamily conflictsGrief Intimacy-related issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepression

Additional focus areas

Autism and Asperger SyndromeBDSM, kink, and alternative sex cultureCommunication problemsFamily of origin issuesForgivenessGender dysphoriaGuilt and shame Isolation / loneliness Mood disorders Multicultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSelf-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobia

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy

Experience

9+ years

Listed in

Texas, Washington

Languages

English

Frequently asked questions

What concerns does James commonly address?

He works with adults on trauma, anxiety, depression, relationship and identity questions, and family of origin issues among other concerns.

What is his therapeutic style like?

He combines client-centered listening with practical strategies from therapies such as CBT, ACT, DBT, and EMDR when appropriate.

How much clinical experience does he have?

James has nine years of clinical experience working with adults across a range of concerns.

What credentials does he hold and where is he based?

He is a Licensed Clinical Social Worker with LCSW in Texas and LICSW in Washington and practices from Texas.

Which languages are sessions offered in?

Sessions are offered in English.

Does he work with international clients?

He does not accept international clients at this time.

How are fees and payment handled?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I get started with him?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Online talk therapy is not emergency care. If you are in danger, use the emergency numbers. Looking for someone else? Find them by surname.